In this moving TEDx talk, Air Force veteran Lisa Stein opens up about her lifelong battle with bipolar disorder—and the moment she and her care team forged a “Contract to Live.” From childhood anecdotes with her rescue dog Schroeder to soaring highs and devastating lows during the Gulf War, Lisa’s honest storytelling shows how manic creativity and crushing depression can collide without warning. When her diagnosis cost her the career she loved, she hit rock bottom—until she and her psychiatrist and therapist sat down and crafted a simple but powerful agreement: a roadmap of actions, coping strategies, and support systems designed to keep her safe. Today, Lisa shares how that Contract to Live became the cornerstone of her recovery and offers a blueprint for anyone struggling with mental health challenges. Whether you’re managing your own condition or supporting someone you love, this talk will inspire you to create commitments that transform survival into a life of purpose and connection.Lisa Stein, a retired US Air Force Captain and decorated Combat Veteran, piloted AWACS surveillance aircraft on global National Security and Desert Storm combat missions. A University of Miami graduate with degrees in both Mathematics and International Studies, a true trailblazer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx