Mindsetting e biohacking: ottimizzare corpo e mente | Stefano Santori | TEDxLink Campus University
NOTE FROM TED: Please consult a medical professional and do not look to this talk for medical advice. This talk only represents the speaker's personal understanding of health, the brain, and biohacking which lacks legitimate scientific support. We've flagged this talk for falling outside TEDx's content guidelines. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfLa salute di oggi non garantisce il benessere di domani. Molte abitudini dannose sembrano innocue nel breve termine, ma i loro effetti si manifestano nel futuro. È necessario fare sacrifici oggi per costruire una salute duratura.
Le abitudini contano più delle decisioni: non sono le decisioni isolate a forgiare il destino, ma quello che quotidianamente facciamo diventare azioni automatiche e sostenibili nel tempo.
Misurare per migliorare: Adottare un approccio "quantified self", monitorando parametri vitali con strumenti tecnologici, aiuta a valutare oggettivamente la propria salute e a ottimizzarla. Laureato in Giurisprudenza e in Scienze Motorie, ha oltre 30 anni di esperienza nella formazione, nella consulenza e nel coaching. Certificato come NLP Licensed Trainer e NLP Coach Licensed Trainer da Richard Bandler.
Fondatore di Mindsetting® e del brand Mindset BioHacking®, ha introdotto metodologie innovative basate su neuroscienze e biohacking per ottimizzare mente e corpo.
Come Mental Coach ha seguito e segue diversi atleti di livello internazionale e olimpico ed è stato scelto come Performance Coach per la Swiss MMA Federation.
È docente universitario e direttore di 5 Master presso Unimercatorum, ed è stato docente per LUISS, Università Federico II e formatore per la Scuola del CONI.
Certificato come Manager dell’Innovazione dal MISE ed esperto certificato in A.I. (GPT).
Durante la sua carriera, ha formato le risorse umane di aziende di grande rilievo come Ferrari, Mercedes, ENEL, Tecnocasa, Gabetti, FCA, Philip Morris, Azimut, e altre importanti realtà aziendali e P.A. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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