"""Confidence Is a Muscle, Not a Trait: The Science Behind Self-Assurance""? ""You don’t need to feel ready to begin. You just need to begin to feel ready.""For years, I believed confidence was something you were born with — until I discovered it’s actually something you build. In this TEDx Talk, I break down the science and psychology behind self-assurance, revealing why confidence isn’t a trait reserved for the bold, but a skill anyone can develop.? What you’ll learn: - The neuroplasticity secret to rewiring your brain for confidenceWhy small wins matter more than ""big moments""How to train your confidence muscle (practical daily exercises)- The key difference between confidence and arroganceIf you’ve ever held yourself back because you didn’t feel ""enough,"" this talk is for you. Confidence isn’t about being fearless — it’s about showing up despite the fear. And you’re stronger than you think. " Grace Jaganavi, a passionate Soft Skills and Communication Trainer with nearly a decade of experience since 2016, with a Bachelor’s degree in English Literature. She has had the honor to speak on renowned platforms such as GK Talks (Canada) and Josh Talks (India). She is committed to helping individuals communicate with confidence, clarity, and authenticity. She began her career as a full-time trainer with leading IT companies before transitioning into successful freelance training, where she now runs her own business. She has had the privilege of empowering over 5,000+ students across 25+ colleges and 500+ corporate employees across 12+ companies with essential soft skills, communication techniques, and placement training. She has been to colleges & prestigious schools as a chief guest and esteemed speaker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx