The Science of Emotional Resilience | Nandini Chatterjee Singh | TEDxKunskapsskolan Gurgaon Youth
Ms Nandini Chatterjee Singh explores the science behind emotional resilience and how it shapes our behavior, well-being, and ability to adapt to challenges. Drawing on research in neuroplasticity, brain development, and emotional competencies, she explains practical strategies to cultivate resilience in ourselves and others. From self-awareness and grit to empathy and healthy relationships, this talk offers insights to help navigate setbacks, stress, and change while building lasting mental and emotional strength. Leading cognitive neuroscientist and science-policy education researcher. Established track record of combining innovative thinking with scientific evidence and research to develop, design and implement original solutions. Collaborates with civil society, social institutions, policy makers and government bodies to translate research from the laboratory to the real world. Compassionate leader, values empathy, out of the box thinking, replicable evidence, inclusion and attention to detail. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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