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Under The Jersey: The Human Behind the Athlete | Joshua Mathew | TEDxBolingbrook Youth

High school cross country runner and mental health advocate, Joshua Mathew, believed that being an athlete meant being silent, and self-reliant— until personal struggles and anxiety running in his cross country team challenged his view on mental health. In this talk, Joshua shares his story, the importance of having a support system as an athlete in modern times, and why conversation revolving around mental health need to be normalized more often in the sports world. Joshua Mathew is a sophomore at Neuqua Valley. As a student athlete, he runs cross country and track for Neuqua Valley, and runs year round. In addition to his athletic endeavors, Joshua is also a youth leader at his local church, St. Peters Syriac Orthodox Church. His talk is about the flawed culture and norms in athletic environments, and how they restrict athletes from getting a support system and the mental help they need. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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