Put the phone down | Kryštof Chmel | TEDxAmerican Academy Brno
In this talk, Kryštof Chmel explores the effects of phone addiction on the brain and how it impacts focus, motivation, and well-being. Sharing his personal journey of reducing screen time, he shows how stepping away from constant stimulation can lead to a more meaningful, productive life. Kryštof Chmel is a 12th grade student at the American Academy in Brno who’s curious about the balance between technology and presence. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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