Imagine living the same day over and over, trapped in an endless cycle of pain passed down through generations. This is the reality of transgenerational trauma—patterns of fear, loss, and survival unknowingly inherited, shaping our choices and limiting our potential. Through deeply personal stories, I uncover how family history silently influences our relationships, finances, and self-worth. I share how I broke a generational pattern that dictated childhood must end at 13—a fate carried through my grandfather, my mother, and nearly onto my son. The answer wasn’t just healing; it was forgiveness—releasing the burdens of the past and reclaiming my own path. Transgenerational trauma is not something we simply “get over.” It must be acknowledged, understood, and transformed. By rewriting our inherited narratives, we don’t just heal ourselves—we break the cycle for future generations. The time to turn generational trauma into generational triumph is now. Carmiola De Santura is the author of the book “Manifesto” and a Certified Transformational Coach trained by Tony Robbins and Lisa Nichols. She is also a Certified Inherited Family Trauma Trainer, an ancestral trauma healer, and an international speaker dedicated to breaking the invisible chains of generational trauma. Having been a top-rated TV host and producer for 15 years, she transformed her own life- altering awakening into a mission to guide thousands through her masterclasses, retreats, and one-on-one coaching. Her aim is to help individuals heal inherited wounds and reclaim their power. As the creator and host of the upcoming reality series “Haunted By the Past,” she aims to bring ancestral healing into the mainstream, assisting people in uncovering and transforming their deepest generational patterns. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Em um mundo com índices alarmantes de depressão, ansiedade e suicídio, será que estamos explorando todas as possibilidades de cuidado em saúde mental? Nesta talk, o médico Wilson Gonzaga compartilha sua trajetória e apresenta uma abordagem provocadora que une ciência e espiritualidade: a enteogenia terapêutica. A partir de experiências pessoais, contextos clínicos e estudos neurocientíficos, ele convida o público a refletir sobre o potencial transformador de estados ampliados de consciência. Uma jornada de reconexão com a essência, com o sagrado — e, acima de tudo, com a saúde mental.Aviso: Esta talk expressa reflexões pessoais do palestrante com base em sua experiência pessoal e profissional e estudos disponíveis. Não constitui recomendação médica. Experiências mencionadas devem ser consideradas apenas em contextos legais, éticos e com orientação profissional qualificada. Com trajetória na psiquiatria e participação ativa em conselhos como o CONFEN (ex-membro titular), CONAD e SISNAD, GonzaGa propõe uma visão crítica, informada e científica sobre o uso terapêutico de substâncias enteógenas e os desafios de sua normatização. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Nel suo intervento Stefano Piroddi ci accompagna in un viaggio tra mito, filosofia e identità. Partendo dalla cultura sarda e dal ruolo della donna nella tradizione antica, riflette su come la comunicazione abbia influenzato — e ancora influenzi — il rapporto tra uomo e donna, tra sacro e profano, tra passato e futuro. Attraverso parole che si fanno arte, Stefano ci invita a superare la visione materialista del nostro tempo, riscoprendo il valore della comunicazione come atto spirituale, etico e poetico. Per lui comunicare significa unire mondi, risvegliare coscienze e ricordare che la bellezza è un linguaggio potente e necessario. Stefano Piroddi è nato e cresciuto a Cagliari. Ha conseguito la maturità classica e la Laurea in Giurisprudenza con una tesi in Filosofia del Diritto intitolata "La Teoria dello Stato Ultra-Minimo e il pensiero politico di Robert Nozick". E' il fondatore della Casa Editrice "La Città degli Dei" e autore della Saga di Sandahlia, un progetto letterario, teatrale e cinematografico. Nel 2023, il primo libro della Saga (Sandahlia - I due volti dell'Anima) ha vinto il Bando Cinema della Regione Sardegna, avviando di fatto la pre-produzione del film a essa ispirato. Come scrittore ha esordito con il romanzo "Gli Angoli remoti del Presente", in cui narra di una rivolta giovanile contro il consumismo e la società dell'apparenza. E' tra gli ispiratori del gruppo "l'Assoluto Sognante", che si occupa di recuperare i valori legati agli antichi culti della Dea Madre. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Vittorio Sanna inaugura il TEDxCagliari 2025 con un intervento toccante e profondo dedicato al valore della comunicazione. Giornalista, formatore, insegnante e scrittore, racconta come la comunicazione abbia accompagnato ogni tappa del suo percorso, diventando il filo invisibile che ha legato esperienze, relazioni e scelte professionali. Dal mondo della scuola a quello dello sport, dalla letteratura alle emozioni più intime, Vittorio Sanna ci guida in un viaggio personale fatto di empatia, etica e comprensione, ricordandoci che comunicare non è solo un mezzo, ma una responsabilità e una forma di connessione umana. Autore di raccolte poetiche, saggi e biografie legate al mondo sportivo e alla formazione, ha dedicato la sua vita a raccontare e insegnare, mettendo la parola al centro di ogni trasformazione. Cresciuto tra scuola e sport, è insegnante e cronista: dentro le classi dal 1984, in radio, giornali e TV dal 1978, ed è la voce storica del Cagliari Calcio, con 740 radiocronache integrali alle spalle.La sua avventura nel mondo letterario inizia nel 2000 con la raccolta di poesie "Fili stesi sull’acqua grigia". Tre anni dopo, continua a incantare con il racconto "Il viaggio", un mix di prosa e poesia. Successivamente, ha narrato la biografia di Daniele Conti, “La mia vita in Rossoblu”, le memorie del Cagliari Calcio con "Leggende Rossoblù" e a seguire “La Terra dei Giganti” la storia degli olimpionici e dei paralimpici sardi, di recente, due saggi dedicati alla formazione “Il gioco a scuola e nello sport per imparare” e “I dieci pilastri della formazione” e un racconto antropologico "Figli della paura". This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Soft power is a crucial concept in international relations, emphasizing attraction and persuasion rather than coercion. Among its key resources, culture, and history play a vital role in shaping a nation's image and influence on the global stage. Vietnam, with its rich historical heritage and diverse cultural traditions, is leveraging these assets to enhance its global appeal. This talk will explore how Vietnam utilizes culture and history to build its soft power, focusing on museums. Notably, the younger generation, particularly Gen Z, has played a dynamic role in creatively retelling Vietnam’s cultural and historical narratives, fostering greater international recognition and appreciation. Additionally, the talk will balance the differences between Vietnam’s approach to soft power with that of other nations, such as the United States and Japan, offering insights into effective cultural diplomacy strategies. By examining these perspectives, the discussion aims to highlight valuable lessons for Vietnam’s future efforts in promoting its cultural identity on the world stage. Basic information: Full name: Tran Nguyen Khang Prominent scholar in the field of international relations and soft power studies. Currently working as a lecturer in the Department of International Relations at the University of Social Sciences and Humanities (USSH), Vietnam National University, Ho Chi Minh City. Working experience Master of Political Science in France, 2008 PhD in International Relations, Diplomatic Academy of Vietnam, 2017 Visiting Professor at the University of Findlay, Ohio, USA, 2016 Visiting Associate Professor at Meiji University, Tokyo, Japan, academic years 2020-2021, 2023-2024. 2024-2025 Fulbright Scholar of the US Department of State at George Washington University, Washington DC, USA, 2022-2023 with research on “The construction of America’s soft power through museum diplomacy and its implications for Vietnam”. Speaker at international conferences, domestic and foreign universities such as Engaging with Vietnam, School of International and Public Affair (Florida International University), University of Wyoming Art Museum, Elliot School of International Affair (George Washington University), Japan Forum on International Relations (JFIR), The Japanese Studies Association in Southeast Asia – ASEAN, The Korean Association for Public Diplomacy, Vietnam Summer and Winter School for Development, Diplomatic Academy of Vietnam, Viet Nam Forum: The Moment, and many more… Author of the book Soft Power of France – Theoretical and Practical Issues (2018) An idea worth spreading The role of culture and history as important elements in building Vietnam's soft power. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The talk by Mach Khanh shares her inspiring journey of becoming a pilot, emphasizing the power of perseverance over innate talent. She begins by addressing the common misconception that being a pilot requires extraordinary natural ability. Instead, she believes effort and dedication play a more crucial role in success. Drawing from Malcolm Gladwell’s 10,000-hour rule, she highlights how consistent hard work can shape expertise. Mach Khanh recalls her challenging training period, where she struggled with both theoretical knowledge and practical flying skills. Unlike those naturally gifted, she had to put in extra effort to master her weaknesses. She describes her rigorous study routines, personal sacrifices, and moments of self-doubt, yet she never considered giving up. One of her most defining experiences was completing her pilot training in the U.S. under immense time pressure, proving to herself and others that determination can triumph over obstacles. She concludes with a powerful message: if she, an ordinary girl, can conquer the skies, then anyone can achieve their dreams through persistence. The talk encourages the audience to embrace challenges, trust their efforts, and work relentlessly toward their goals. Basic information Full name: Mach Thi Thuy Khanh Graduated from University of Architecture Ho Chi Minh City Working experience Co-pilot of Pacific Airlines at 25 years old. Completed Airbus A320 training at Airbus Asia Training Centre, Singapore. Approximately 1,000 flying hours on the A320 Family. Full scholarship for a master’s degree in Business Administration from Andrews University (Michigan, USA). Content creator of the YouTube channel “from khanh” and the TikTok channel “bay cùng mạch khanh,” with a total of nearly 600k followers across platforms. An idea worth spreading If men can be pilots, then women can too. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx