Should we try to get rid of pain? When we go through painful moments, they are not only about suffering; they can become an opportunity to reconnect with our values. In this talk, Seda explores how pain can be reinterpreted as a way to rediscover the meaning of life and our sense of self. Seda Seyranyan is a psychologist specializing in personality development, counseling, and inclusive education. Since completing her Master’s in Personality Psychology and Counseling in 2014, she has worked in schools supporting teachers, students—including those with special educational needs—and parents, while also maintaining a private practice with adults. Since 2020, she has been involved as a trainer with four organizations accredited by Armenia’s Ministry of Education, delivering courses on psychology, inclusion, and education law for teachers and education leadership candidates. Seda continues to participate in professional development programs and workshops. Her key areas of interest include trauma recovery mechanisms, existential psychology, and the ongoing, healthy development of the individual as a path to healing and self-discovery. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx