Reclaiming the Peace In the Digital Age | Haoyu Wang | TEDxZhengzhou No.7 HS
In this speech, I am going to talk about how the digital age affects contemporary people’s mental health and some universal mental issues,such as peace of mind, anxiety, and overthinking. Besides, several effective methods will be recommended that can help people avoid being affected by digital devices negatively, and how to improve their physical and mental well-being. I am a student from Zhengzhou NO.7 Senior High School. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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