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Life hacks I wish I knew at school | Tarun Tejwani | TEDxSJS Abu Dhabi Youth

Explores how mindful breathing can calm the body and ease tension. It shows how mastering the breath helps in controlling the mind, bringing balance and inner peace. • Born and raised in Abu Dhabi • Studied at Abu Dhabi Indian School • Graduate from London School Of Economics in Business studies • Profession: Banker, working with one of the largest local Banks in Abu Dhabi • Toastmaster since last 10 years • Long time practioner of yoga and mediation • Art of Living Breath, Water and Sound Workshop Trainer • Sound Healer • Given various talks on the importance of Yoga, Pranayama and Breath as a tool to reduce stress, anxiety and improve relationship. • Currently working on having his own podcast channel to discuss the above issues. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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