She Was Pretty | Trúc Anh Nguyễn | TEDxLuong The Vinh Youth
Trúc Anh tells a heartfelt story of how a life shaped by beauty and admiration was suddenly disrupted when change arrived, bringing judgment, silence, and loss. What once felt like a downfall became a turning point, as she slowly rebuilt her health, her confidence, and her voice. Through this journey, she discovered that true beauty lies not in fitting expectations, but in authenticity, resilience, and the courage to love herself. Her message reminds us that strength is born not from perfection, but from rising after we fall Nguyễn Trúc Anh (born September 23, 1998, in Ho Chi Minh City) is a Vietnamese actress best known for her breakout role in Dreamy Eyes (Mắt Biếc, 2019), where she was chosen over 1,400 candidates and helped the film reach record box-office success. A former Top 20 finalist of the Miss Áo Dài Student contest, she has also appeared in youth films and commercials, and was nominated for Best Actress at the 2020 Golden Kite Awards. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 6:48How to become a master of happiness | Ryu Julius | TEDxKatanoHappiness, the speaker contends, is not an emotion dictated by external conditions, but a concept we define for ourselves.During his travels, he encountered villagers living in material poverty, yet radiating with calm, genuine smiles. This sparked a powerful question: Who is truly unhappy? Further deepening this inquiry was a striking fact from psychology: “happiness” does not appear on Plutchik’s renowned Wheel of Emotions.These insights gave rise to a new educational framework—JF Education (Joy & Fulfillment)—designed to redefine how we understand happiness.In this talk, the speaker invites us to shift focus from what we lack to the value already within our reach.Happiness is not something to be granted by others, but something we awaken to ourselves. Each of us holds the power to elevate our own happiness—and that of those around us. That is the heart of this talk. “Happiness is not something to be found, but something to be created.” — An educator who lives by this belief. Ryu Julius Iwano is the founder of the R. Julius Educational Foundation and the creator of JF Education®, a philosophy-based educational system that empowers individuals to create their own happiness and live fulfilling lives. At the age of 12, Julius was introduced to a Jewish family when his sister married into their lineage. There, he encountered generations-old wisdom centered around the idea that “happiness is cultivated through meaning.” Inspired by these teachings, he went on to develop a unique educational framework that combines neuroscience, behavioral psychology, and cognitive psychology. At the heart of JF Education® are four core values: Love, Contribution, Gratitude, and Happiness. Through free schools in developing countries and corporate training programs, Julius is spreading a ripple effect of well-being—from individuals to society—through transformative education. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx