Breaking personal boundaries begins with one small decision. This talk emphasizes how fear, self-doubt, time mismanagement, and societal expectations are not walls but doors waiting to be opened. By cultivating discipline, seeking inspiration, and believing in one’s own voice, anyone can transform their life and purpose. Alankrita Guddad, an 8th-grade student at Birla International School, is passionate about journaling. She loves expressing thoughts, ideas, and emotions through writing. Journaling helps her explore creativity, self-awareness, and mindfulness, making her voice unique and reflective of her inner world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

A powerful message about overcoming internal barriers, this talk highlights how self-doubt, language struggles, and societal labels can be transformed into stepping stones for personal growth. It emphasizes that the biggest boundaries are the ones we create in our minds, and breaking them leads to confidence, leadership, and the courage to dream big Narayan Pareek, a 9th grader at Birla International School, finds joy in making people laugh through stand-up comedy. With his wit and humor, he uses comedy to connect with people, spread positivity, and break boundaries by looking at life through a lighter lens. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Mental well-being plays a crucial role in student life, helping to overcome fear, anxiety, and self-doubt. The biggest boundaries often exist within the mind, and breaking them leads to personal growth, resilience, and success. Hamza Sanadi, a 7th-grade student at Birla International School, is passionate about dancing. He finds joy in expressing emotions through rhythm and movement. Dance allows him to showcase creativity, confidence, and energy, inspiring peers to embrace art as a medium of expression. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

the journey of achievement needs as good nutrition as you need a plan and goals. Proper nutrition is not just a healthy habit, but a fuel that ensures continuity, protection, and the ability to achieve ambitions without self-draining Nutritionist Lamis Khawaja Licensed clinical nutritionist, founder and CEO of NutriRush. Through her own clinic, Lamis provides personalized nutritional consultations and customized health programs designed to suit every lifestyle.With her practical approach and great passion for nutrition, she inspires people to change their lives and build a healthy relationship with food and their bodies. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

When we think of healthcare research we often envision medicine of the future, the discovery of new cures for untreatable afflictions. But perhaps we should also wonder whether we, in 10-20 years from now, will still be able to cure what we can cure today.Our healthcare systems are bursting at the seams: the demand is skyrocketing, costs are rising and staffing shortages are crippling. In this TEDx talk, Peter Koopmans discusses the possibilities of using AI in our hospitals to achieve healthcare sustainability and how recent AI developments aim to address our common fears for Doctor AI. Peter Koopmans is an MRI physicist who develops techniques for higher quality and faster imaging, ultimately aiming to improve the quality, efficiency, and sustainability of healthcare. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

First impressions matter! A great introduction can be a powerful door opener to new possibilities. However, with today’s split-second attention spans, you may only have seconds to turn your introduction into a career or business building opportunity. If you dread answering “Tell me about yourself” or struggle to explain what makes you unique, join Rebecca Okamoto. You’ll learn step-by-step how to introduce yourself perfectly in 20 words or less and leave a lasting, positive impression.Rebecca is a communication and personal brand consultant, and the founder of Evoke Strategy Group. She helps professionals communicate, align, and influence at higher levels, specializing in coaching managers to present complex ideas to senior stakeholders. A former Procter & Gamble supply chain leader and the first Asian American woman to lead supply chains in the US and Asia, she now works with corporations and nonprofits to help leaders showcase their strategic thinking and elevate their executive presence.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx