Healing Through Service: How Community Changed My Life | Ridhima Batra | TEDxXLRI Delhi
Ridhima Batra shares her powerful journey from personal struggle to healing by serving others, showing how acts of kindness and community connection can transform lives and address the global mental health crisis. Ridhima Batra is a mental health advocate, international speaker, and social entrepreneur dedicated to healing through empathy and resilience. As the founder of Empathy Wellness Foundation, she has led 300+ workshops on mental health, career counseling, and art-based healing, impacting thousands globally. An acclaimed author, her books Unexpected Hope and Unexpected: The Next Chapter of Resilience serve as guiding lights for those navigating loss, heartbreak, and self-discovery. She believes that kindness heals, empathy empowers, and resilience rebuilds. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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