In this TEDx talk, Lara, a high school cross-country runner, shares how ditching GPS and embracing spontaneity turned everyday runs into unforgettable adventures. From grape vineyards in Portugal to Navy shipyards in NYC, she shares how running freely can also help you embrace independence, curiosity, and navigate unknown paths. Lara do Rosario is a junior at Winsor. She lives in Holliston, MA and has 2 sisters and a brother. At Winsor, she is a member of the Cross Country, Basketball, and Track teams and writes for the school newspaper. She has been doing XC since her sophomore year and will be a captain for the 2025 fall season. In her free time, she enjoys cooking, watching Chopped, and crocheting. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In this TEDx talk, Zara addresses the divide between science and art. Drawing from her unique educational experiences and transition into a more traditional academic setting, Zara shares how blending creativity with logic helped her see the world in deeper, more connected ways. From drawing mushrooms in botany class to exploring “neuron music” in neuroscience, she explores how interdisciplinary learning can lead to greater curiosity, understanding, and innovation. Zara Sword is a junior at the Winsor School. She has been a dancer for 13 years at the Boston Ballet School and is very passionate about both the arts and sciences. In her free time, Zara loves to read National Geographic magazines and race her brother around the park. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In her TEDx talk, Jaya shares her personal journey of navigating one of the rarest allergies in the world—triggered by sweat, cold, and even tears. In her talk, Jaya combines science and self-reflection to reveal how learning to manage stress—without losing what makes us human—can unlock a healthier, more joyful life. Jaya Goud is a sophomore at The Winsor School with a passion for science, research, and the intersection of biotechnology and global healthcare. She has conducted and published cancer research addressing global inequalities in health and has presented and been awarded for her findings at multiple national oncology conferences. In recognition of her academic achievements, Jaya has been honored by the Mayor of Boston for her writing and is also a published author. In her free time, Jaya enjoys playing her favorite songs on guitar and is an avid reader. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Quantas vezes você já se sentiu motivado a seguir um caminho que "parecia fazer sentido", mas que no fundo não era seu? A atriz e escritora Ana Clara Paim viveu isso na pele. Em uma palestra tocante e cheia de poesia, ela compartilha sua jornada desde as brincadeiras criativas no "beco" da infância até o momento em que quase perdeu se tentando ser uma treinadora de relacionamentos. Ela revela como a descoberta do essencialismo e do minimalismo foi a chave para uma grande "limpeza" em sua vida, permitindo que ela tirasse toda a "tralha" para finalmente encontrar sua verdadeira essência. Uma história inspirada sobre a coragem de se autorizar a seguir a própria vocação e a importância de criar não para o sucesso, mas para ser fiel a si mesmo. Ana Clara Paim é atriz, escritora e performer. Criadora do projeto Aurora Sessions, onde une poesia e música, já impactou milhões de pessoas com seus textos e interpretações autênticas. Autora de livros que exploram o universo feminino, constrói sua trajetória artística explorando temas como amor, relações, espiritualidade e autoconhecimento através de cenas, poemas e ensaios, onde é possível identificar sua autenticidade em todos os formatos em que se propõe a compartilhar. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Em uma era de filtros e harmonizações visuais, a beleza, que deveria ser única, está se tornando comum. Uma Dra. Ludmilla Figueiredo, médica dermatologista, sobe ao palco do TEDx para uma reflexão urgente e necessária sobre os rumores da estética. Partindo de sua experiência clínica, ela analisa por que a busca por um padrão de beleza sufocante tem levado à perda da individualidade. Com dados sobre o mercado da beleza no Brasil e insights sobre a psicologia por trás do medo de envelhecer, ela questiona: o que realmente estamos buscando ao tentar apagar nossos traços? Uma palestra esclarecedora que nos convida a ressignificar o conceito de beleza, a valorizar nossas características únicas e a entender que o desafio não é parecer jovem para sempre, mas se considerar e se amar com a passagem do tempo. Dra. Ludmilla é médica dermatologista com trajetória acadêmica e profissional de excelência. Graduada em Medicina pela UFPI, doutora pela USP e docente da Universidade Federal do Delta do Parnaíba (UFDPar). Especialista em dermatologia estética, é também CEO da Clínica Med Unique, espaço onde promove não apenas tratamentos, mas encontros com a própria identidade, confiança e bem-estar. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Mr. Choudhary began his entrepreneurial journey at just 14, sacrificing teenage comforts and friendships to focus on clients and pitches. From being mocked in 9th grade for creating YouTube videos to achieving entrepreneurial success, his story reflects a remarkable transformation. He emphasized that “Network is Networth,” urging even introverts to step out, share their stories, and grow by building meaningful connections. An award-winning entrepreneur and Influencer of the Year 2023, Kartik has been featured on News18, GNTTV, Influencive, and more for his impactful work in influencer marketing. At Viral Key Media, he champions the creator economy, empowering content creators and helping brands build authentic connections with audiences. From bridging the gap between brands and creators to nurturing talent and unlocking opportunities, Kartik’s journey is a testament to innovation, resilience, and passion. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx