From Fear to Freedom | Eswar Moorthy | TEDxHimalayan International School Youth
Fear hides behind logic and masks itself as caution, timing, or even perfectionism. But at its core, fear is the silent force that keeps us from speaking up, from taking risks, and from stepping into leadership. It’s what causes bright minds to dim their voices and great ideas to stay buried in notebooks.
Practical way forward through what Dr Eswar called as “Fear to F.R.E.E. Framework” which he developed through his experience.
* Face It – Begin by acknowledging fear instead of avoiding it. Naming it is the first courageous act. You cannot change what you refuse to face.
* Reframe It – Shift your internal dialogue. Instead of “What if I fail?” ask “What might I learn? or what if I inspire someone?”
* Engage With It – Don’t wait for confidence. Take action. Action creates evidence. And evidence builds confidence and belief
* Empower Through It – Once you grow, help others rise. Share your story. Encourage someone who’s hesitating. Be the spark. Great leaders does not only grow themselves but helps other grow
This framework gives clear roadmap and practical steps — especially for those of us navigating change, leading teams, or simply wanting to grow without letting fear drive our choices.
Fear may not disappear, but it doesn't have to dominate. What we need is not fearlessness — but the courage to take one step forward even when fear is present.
One that starts with a single decision to move — despite fear — toward freedom and sustainable growth.
He mentioned that growth and success lie on the other of the fear most of the time. He encouraged audience develop the mindset of feel fear and do it anyway. He concluded with a question to audience “what fear are you ready to face today?”"Dr Eswar Moorthy brings over 30 years of corporate experience and current serves in a Leadership role in the area of IT Project Management & Delivery. He is a Leadership Architect to develop leaders and Author. He holds an engineering degree complemented by advanced qualifications, including master’s degrees in Management, Human Resources, and Leadership, as well as Doctorate in Management and Leadership.
Dr Eswar is deeply passionate about teaching, mentoring and coaching professionals, empowering them to develop essential leadership and life skills. His philosophy focuses on achieving holistic success, fostering happiness, and enabling individuals to lead purposeful and fulfilling lives.
Dr Eswar blends his extensive corporate experience, industry research and academic insights and guide professionals on a transformative journey towards mastery in all facets of life." This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 17:56Μικρές Στιγμές Απολαμβάνειν για πάντα | Anny Benetou | TEDxZakynthosΜέσα από τα όνειρα η Άννυ Μπενέτου μας έβαλε να μετρηθούμε με τις φοβίες, τις ανησυχίες, το επιθανάτιο άγχος μας. Τι σημαίνουν οι αποχαιρετισμοί; Αν το απολαμβάνειν είναι η ικανότητα του να χαίρεσαι τη ζωή έχουμε ευχάριστα συναισθήματα κάθε μέρα; Η Άννυ Μπενέτου μας έμαθε ότι το Απολαμβάνειν είναι η γιορτή κάθε στιγμής και μας ζήτησε να συνδεθούμε με το άπειρο μέσα από τις στιγμές που τις ζούμε σε όλη τους την ένταση. Anny Benetou was born and raised on Chios. She studied Law at the University of Athens and Psychology at the University of Crete. She holds a Master's degree and a PhD in Counseling Psychology from the University of Athens.As a researcher, she delves deeply into the concept of enjoying and how it relates to positive emotions, happiness, and overall well-being.Anny has extensive experience as an adult therapist, trainer, and speaker. She has collaborated with various institutions in Greece and abroad (Council of Europe, Open Popular University, Institute of Human Resource Management, European Network for Positive Psychology, National and Kapodistrian University of Athens, Panteion University), delivering lectures and experiential seminars to students, professionals, and the general public. She is the President of the Hellenic Positive Psychology Society. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 24:48Νους- Εκεί που το πεπερασμένο συναντά το Άπειρον | Konstantinos Charantiniotis | TEDxZakynthosΠώς αντιλαμβάνεται το Άπειρον ο πεπερασμένος νους; Ο Κωνσταντίνος Χαραντινιώτης μας περιπλάνησε από τον Πλάτωνα, τον Ηράκλειτο, την Advaita Vedanta έως τον μύθο του Ίκαρου και την Ταντρική Φιλοσοφία. Πώς το Άπειρον από θεωρία γίνεται εργαλείο μεταμόρφωσης; Ο Κωνσταντίνος Χαραντινιώτης με το μοναδικό του χάρισμα να ενώνει κόσμους και φιλοσοφίες μας είπε « είσαι ταυτόχρονα πεπερασμένος και άπειρος». Konstantinos Charantiniotis is a personal development advisor, author, and speaker specializing in mindset improvement and mindfulness. With over two decades of experience, he has helped thousands of people in Greece and internationally to develop mental resilience and implement strategies to achieve their goals in an ever-changing world.He is the creator of a unique method that combines traditional techniques with modern practices, such as Neuro-Linguistic Programming (NLP) and Growth Mindset Coaching, tailored to each individual’s needs. As the author of the books “Mindset” and “Thoughts” (Pedio Editions), he offers practical tools for transforming one’s mindset and enhancing everyday life. He provides individual sessions, training, and seminars for personal and professional development. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 18:47Ξετετραγώνισε τον κύκλο | Dr. Danae Deligeorges | TEDxZakynthosΗ Δανάη Δεληγέωργη μας προκάλεσε να σκεφτούμε αν η χαρισματικότητα χωράει σε κουτάκια. Με ένα ευφάνταστο και παραβολικό παραμύθι ταξιδέψαμε στην χώρα των κουτιών. Στο πράσινο της λογικής, στο κίτρινο της δημιουργίας, στο μπλε της καλοσύνης και στο κόκκινο των δυνατών. Αλήθεια εσύ σε ποιο κουτί θα έμπαινες; Μα ήταν κουτιά ασφάλειας ή φυλακές; Και αν τα κουτιά αναμειγνύονταν; Κι αν σκεφτόμασταν έξω από τα κουτιά; Κι αν αυτό είναι ελευθερία, ευφυΐα και εξέλιξη; Μια μαγική παραβολή με τον μοναδικό αφηγηματικό τρόπο που ενώνει την επιστημονική έρευνα με την κατανόηση. Danae Deligeorgi is a psycho-pedagogue, a Doctor at the Medical School of the University of Athens, and a graduate of the Department of Educational and Psychological Sciences (majoring in Psychology), holding a postgraduate diploma from Northeastern Illinois University (USA) in the education and socio-emotional needs of gifted and talented individuals. She is a certified group counselor for parents of gifted and talented children with the organization SENG (Social and Emotional Needs of the Gifted). In 2008, she founded the Center for Intellectual Development F, where she continues as director and scientific lead. In 2020, she published her first book, “Giftedness: Notes I”.In 2023, she organized the first experiential global conference on giftedness, the “Gifted World Experience”, with a focus on international participation and promoting an inclusive approach. The GWE organization supports the rights of all neurodiverse individuals and minority groups. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 21:57Live in Concert | For Future Band | TEDxFreiburgClimate change knows no borders and affects all cultures worldwide, a message the band conveys through their interpretations of diverse musical styles. Die For Future Band Freiburg ist eine Gruppe junger Musiker*innen, die eine bestimmte Leidenschaft teilen: das Erschaffen von Musik, die groovt und die gleichzeitig Menschen für die Themen und Ziele der For Future Bewegungen begeistert. Dafür spielt die Band bei Demonstration der For Future Bewegung auf den Straßen Freiburgs und Umgebung und unterstützt diese über den Weg der Musik und des Herzens.Das Thema Klimawandel kennt keine Ländergrenzen und betrifft alle Kulturen weltweit, was die Band durch ihre Interpretationen diverser Stile zum Ausdruck bringen will. Eine vielfältige, charmante Mischung aus Reggea, Funk und Swing kommt dabei raus! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 17:34Soy un chico bueno | DAVID PAREJA | TEDxArxiducSoy un chico bueno. Actor y humorista: es un genio de lo absurdo, un creador que transforma lo cotidiano en comedia y que ha conquistado al público con su humor único e inconfundible. Con una trayectoria que abarca cine, televisión y redes sociales, David ha demostrado que el ingenio y la autenticidad son su mejor carta de presentación. Desde el cine hasta la viralidad en internet, su estilo irreverente nos invita a ver el mundo con una perspectiva diferente. Prepárate para una charla que, sin duda, te hará reír, reflexionar y descubrir el poder del humor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:17Hayatımı kalbimle yaşıyor, tutkularımla çiziyorum | İsmail Tuncer Değim | TEDxAtaturkUniversity“Küçükken oyunlarımda konuşmalar yapardım, büyüyünce akademisyen oldum.” İsmail Tuncer Değim, hayat yolculuğunda tutkuyla çalışmanın önemini kendi hikâyesi üzerinden anlatıyor. Yorulduğunda dinlenmek yerine başka bir işe koyulduğunu söylüyor. Ona göre, bir işi güzel yaparsanız mutlaka birini etkilersiniz.Bir iş ne kadar yürekle yapılırsa, hayat da o emeğe göre şekillenir. Ancak önemli bir denge vardır: “Çok çalışan kazanır ama dinlenmesini bilmeyen çalışmasını da bilmez.”Sevgi, başarıda temel taşlardan biridir. Bir şeyi severek yaptığınızda hayat mutlaka karşılığını verir. Yeterince istenen bir hedef, belki herkese değil ama mutlaka birilerine dokunur.Mesajı net: Bir şeyleri başarmak istiyorsanız önce sevin, sonra yürekle çalışın. Çünkü hayat, sevgiyle yapılan işin ödülünü er ya da geç verir. Prof. Dr. İsmail Tuncer Değim graduated from Ankara University Faculty of Pharmacy in 1985, earned his MSc from Gazi University in 1988, and completed his PhD at Cardiff University, UK in 1996. He became a Professor at Gazi University in 2009 and served as Dean (2012–2016). Since 2016, he has been at Biruni University. He has over 55 national and international publications, book chapters, and has served on editorial and advisory boards of several scientific journals. He supervised 11 MSc/PhD theses and contributed to 16 TÜBİTAK/BAP projects. He holds patents on iontophoresis-based blood urea measurement, electrohemodialysis cartridges, and extended-release tablets. He received the Novartis publication award (2005) and Mustafa Nevzat Pharmacy Award (2012). His research focuses on controlled release systems, iontophoresis, dermal drug delivery, pharmaceutical formulations, nanotechnology, and aerospace pharmacy. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx