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Improve your stress management | Suzan Kuijsten | TEDxCoolhaven Women

NOTE FROM TED: This talk only represents the speaker's personal views and understanding of stress, physiology, and performance. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfStress is not the enemy—it’s energy in disguise. Suzan Kuijsten challenges the way we view pressure and shows how learning to recover and reset can turn stress into a source of power. Her talk reminds us that balance is not about avoiding chaos but mastering it. What if everything you believe about stress is wrong? This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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