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适当“放”下,然后尽量自在地去生活 | Houshu | TEDxYuehai St Salon

自媒体Vlogger猴叔在他的演讲中,分享如何通过“放下”获得生活自在:放下对过去的懊悔,放下当下的纷扰杂念,放下固化的自我视角。 他提出,掌握这三种“放”的能力,如同为生活安装“重置键”,能助我们更快回归内心的平静节奏。 自媒体从业者 记录生活的Vlogger This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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