The Underrated Power of Laughing at Yourself | Monique Bellamy | TEDxAbbotsford
In this funny and heartfelt talk, Monique Ballamy shares how the simple act of laughing at yourself can transform the way we face life’s challenges. As a comedian and mother, she explores the difference between self-ridicule and self-deprecating humor, showing how the latter builds resilience, reduces stress, strengthens humility, and deepens human connection. By embracing our imperfections with laughter instead of shame, Monique demonstrates how vulnerability becomes a source of confidence, courage, and joy. Monique Bellamy is a dynamic stand-up comedian and motivational speaker known for blending humor with powerful messages of resilience, self-love, and personal growth. With a unique ability to connect with audiences through laughter, Monique is a storyteller that inspires and entertains while encouraging people to overcome obstacles and unlock their full potential. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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