A vegan breakfast doesn't have to be boring, check out these sweet and savory recipes from eggs to pancakes that can make your breakfast brighter!Subscribe: https://youtube.com/@Goodful?sub_confirmation=1 Watch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health

Find a moment of peace in just 5 minutes with this positive psychology guided meditation for anxiety relief. You’ll be led through calming breath work, inner-strength visualization, gratitude practice, and mindful reframing—all designed to ease racing thoughts and restore balance.⏱️ Timestamps 00:00 Welcome & Breath Grounding 00:15 Deep Breathing for Tension Release 00:45 Light-Visualization Breathwork 01:30 Inner Strength Flame 02:15 Gentle Thought Labeling 02:45 Quick Gratitude Pause 03:15 Drawing Lightness In 03:45 Safe-Space Visualization 04:30 Return to Calm Breath 04:50 Open EyesIn this session you’ll discover:A 5-minute anxiety meditation you can do anytimeHow to spot and amplify your personal strengths for an instant calmA simple gratitude meditation for stress reliefTechniques in positive reframing to quiet anxious mindsIf you need a fast, effective tool to manage stress, this quick anxiety relief meditation is your portable practice.👍 Like this video if it helps you find calm, and subscribe for more mindfulness hacks and stress-management meditation.#5MinuteMeditation #AnxietyRelief #PositivePsychology #QuickStressRelief #GratitudeMeditationSubscribe: https://youtube.com/@Goodful?sub_confirmation=1 🔔 Hit the bell to get notified when new videos drop!Watch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health

Merle brings Alix Traeger and Carolina on a journey to try some of the best vegan food in LA. She takes them to the famous Monty's vegan burger and authentic Mexican vegan restaraunt El Cocinero to see if these are just as good as the real thing.Subscribe: https://youtube.com/@Goodful?sub_confirmation=1 Watch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health

Here are some vegan side dishes that are a must-have on your dinner rotation: creamy mac and cheese, crunchy cauliflower stuffing, and a high-protein quinoa. You'll never run out of delicious vegan sides to enjoy!0:00 Intro 0:03 Vegan Mac 'n Cheese 0:56 Cauliflower Stuffing 1:56 Tomato Spinach Quinoa PilafSubscribe: https://youtube.com/@Goodful?sub_confirmation=1Original Recipes: https://www.youtube.com/watch?v=H7S7jJJhERI https://www.youtube.com/watch?v=s-ioEcetApc https://www.youtube.com/watch?v=Z-wBouZ0_zQWatch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health

Tired of the same old boring vegan dinners? Get ready to have your mind (and tastebuds) blown with three unbelievably delicious and simple plant-based recipes that will become your new go-to meals. In this video, we're showing you how to create viral-worthy dishes that are perfect for a quick weeknight dinner, meal prep, or impressing your friends and family. Don't forget to subscribe and hit the bell to be notified!🌮 On the Menu Today: •The Ultimate Vegan Big Mac Taco: You've seen it go viral, and now you can make it at home! This recipe is the perfect fusion of two classic comfort foods. We'll show you the secret to the signature sauce and how to get that perfect crispy-chewy texture. •30-Minute Mushroom Sheet Pan Fajita Bowls: Short on time? No problem! These vibrant and smoky mushroom fajita bowls are made on a single sheet pan for easy cleanup. •Irresistibly Crispy Potato Tacos: Get ready for a texture explosion! These crispy potato tacos are stuffed with a flavorful, seasoned potato filling and fried to golden perfection. A budget-friendly and incredibly delicious meal that proves you don't need meat to have a good time.🕒 Timestamps: • 0:00 - Intro • 0:03 - Vegan Big Mac Taco • 00:35 - 30-Minute Mushroom Sheet Pan Fajita Bowls • 0:58 - Crispy Potato Tacos👩🏼‍🍳 Recipes in descriptions of the following videos:• https://www.youtube.com/watch?v=_ZGjsBT7Btk • https://www.youtube.com/watch?v=nu8tto3FCZU • https://www.youtube.com/watch?v=B8LJEncLxsc#veganrecipes #easyveganmeals #plantbasedSubscribe: https://youtube.com/@Goodful?sub_confirmation=1 Watch the newest videos: https://youtube.com/playlist?list=PLQiGxGHwiuD2ce3DwHEHnkn82YoTX8po-Watch More! Meditation: https://youtube.com/playlist?list=PLQiGxGHwiuD1kdxsWKFuhE0rITIXe- 7yC&si=PVINe12uxvK-psxI Recipes: https://youtube.com/playlist?list=PLQiGxGHwiuD0ZHSQ8p-GFsMOh-c_V44AL&si=QRJEoms_KHkF4joH Vegan Substitute Test: https://www.youtube.com/playlist?list=PLQiGxGHwiuD3ZZmGnvNVmUOCgt-LOdCbs Most Popular: https://youtube.com/playlist?list=PLQiGxGHwiuD0JSQEWrCYbOYQreLatcCrKFollow Goodful! Instagram: https://instagram.com/goodful TikTok: https://tiktok.com/@officialgoodful Facebook: http://facebook.com/officialgoodfulGoodful is your home for all things mindful, meditative, and restorative. Subscribe for videos that will inspire your day-to-day through clean eating, meditation, upcycling, sleep hygiene and more.#Goodful #Wellness #Health