What if the key to recovery isn’t willpower or therapy, but “Adversity Intelligence” (AQ)—the ability to turn suffering into growth? Drawing on a journey from meth addiction to pioneering recovery programs, this speaker shows how harnessing trauma can transform lives. Audiences leave with practical strategies to turn pain into purpose and use their challenges to make meaningful contributions. Adversity, Addiction, Recovery Recovery expert in Adversity Intelligence. Developed a non-clinical Meth Outreach program with high recovery rates that resulted in changes to the justice system around addiction. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

She calls herself the “Queen of Pause,” showing how a single moment of reflection can shift the brain from automatic to curious. Drawing on her journey from architect to clinical anaesthetic nurse, she shares how pausing saved a young boy’s life and how this principle applies beyond healthcare. Her talk invites audiences to embrace the power of pause to make better decisions in complex, fast-changing situations. Catalyst, Curiosity, Fusion Award-winning researcher and innovator with dual PhDs. Expert in cross-disciplinary thinking and reinvention, with a background in architecture and healthcare. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Dan shows that balance isn’t something we achieve—it’s something we actively engage with. Drawing on his experiences as a gymnast, circus artist, CEO, and coach, he reveals how adaptability, not control, is the key to resilience. Through storytelling, live demonstrations, and practical strategies, audiences learn to shift their mindset and move with life’s constant changes. Adaptability, Balance, Resilience Speaker on balancing, adaptability, and resilience. Ex-elite gymnast, circus artist, and communication specialist. Founder of Daring Humans This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Elliott, 11 years of age, believes leadership isn’t born—it’s made through experience from a young age. He shares how giving kids independence and opportunities to lead builds confidence, resilience, and self-worth. His talk inspires parents and caregivers to empower children at home, shaping the next generation of leaders. Youth, Leadership, Confidence 11-year-old leader in school, sports, and home. Provides support, guidance and advice to peers, parents, educators and younger kids. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What if the struggles we face are echoes of the past? Anushka explores how intergenerational trauma shapes mental health in migrant communities and how resilience can also be inherited. Her talk offers a roadmap to break cycles of silent suffering and reclaim well-being for future generations. Trauma, Mental Health, Resilience Psychologist, educator, and advocate for culturally responsive mental health care. Explores intergenerational trauma and resilience in migrant communities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What if the cure for type 1 diabetes isn’t only found in a lab, but in how society chooses to understand and accommodate it? This talk explores how knowledge, empathy and better-designed systems can radically improve quality of life for people living with chronic illness, especially in rural communities. It invites us to imagine a future where medical devices fade into the background and people with type 1 diabetes are fully seen — not for their condition, but for who they are Chronic Illness, Empowerment, Social Change Performer and musician advocating for type 1 diabetes awareness. Works with Breakthrough T1D, creating safe spaces for young people with type 1 diabetes and chronic illness. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx