Burn-out : et si on désactivait le mode robot ? | Aude Nazeyrollas | TEDxIESEGParis
Aude Nazeyrollas, fondatrice du cabinet Relyances, accompagne depuis 2018 les organisations et les individus dans la prévention des risques psychosociaux et l’amélioration de la qualité de vie. A travers ses conférences, ateliers et accompagnements sur-mesure, elle guide chacun vers une meilleure compréhension de soi et des autres, essentielle à la préservation de sa santé mentale.
Dans ce talk, elle aborde le stress chronique et le burnout, devenus des enjeux majeurs dans nos vies personnelles et professionnelles.
Avec lucidité et impact, elle décrypte ce phénomène et partage des clés concrètes pour s’en protéger, se reconnecter à soi et reprendre le pouvoir sur sa vie. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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