The Art of Unlearning invites us to rethink what we’ve been taught and challenge the systems we've internalized. Sometimes, the most powerful growth comes not from learning more—but from letting go.Ms. Nuzhath is a passionate educator with nearly a decade of teaching experience, holding degrees in Chemistry and Education. She currently serves as an IB MYP Chemistry Facilitator, fostering curiosity and hands-on learning experiences. Her approach to education emphasizes transformative growth for both teachers and students. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

What if moving forward means stepping back from what we think we know? This talk explores the transformative process of unlearning—questioning, unbuilding, and reimagining how we see the world. Sanvi is a DP-1 student who excels in everything she sets her mind to. Her passion, determination, and intelligence make her stand out in all areas, whether it’s academics or extracurricular activities. Beyond her achievements, she shows incredible versatility, effortlessly managing a range of interests and always giving her best. Sanvi’s drive and ability to balance multiple pursuits showcase her impressive diligence and adaptability. She approaches every challenge with focus and persistence, proving that hard work really does pay off This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: This talk contains a description of a suicide attempt. Please seek professional help if you are struggling. This talk only represents the speaker’s personal views and understanding of the brain. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfAbout how to shatter the self-imposed mental barriers that stifle creativity and unlock the innovative potential you didn't know you had. Pranav Miglani is a multi-disciplinary creative strategist specialising in the intersection of mindset, societal expectation, and innovation, informed by his graduate research at OCAD University. His TEDx talk explores how seemingly 'realistic' thoughts might actually be fear, sabotaging our most innovative ideas. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Discover How Quantum Physics Collapses Barriers to Belonging This isn’t theory—it’s your blueprint for engineering belonging in tech, leadership, and beyond. In this groundbreaking TEDx talk, Arlena reveals how quantum physics—specifically Schrödinger’s equation—rewrites the rules of belonging. Arlena Tweh is a Lean Six Sigma Black Belt, and founder of The Consulting Collective Group. She transforms complexity into clarity by blending quantum physics and belonging, empowering organizations and individuals to engineer breakthrough results. Her work bridges operational excellence with human connection for lasting impact. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: This talk only represents the speaker’s personal views and understanding of sound, healing, and the brain. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfBrynn never expected sound to become her greatest source of healing. In this deeply personal and insightful talk, she shares how a traumatic life event triggered debilitating panic attacks and what she came to describe as a “scratchy brain”—a sign, she later learned, of a nervous system in distress. Turning inward, Brynn found solace in the subtle power of sound. Through the use of Solfeggio frequencies—specific tones believed to promote healing—she began to calm her mind and reclaim her sense of self. What started as a simple tool for relief became a lifeline, and ultimately, a calling. Now a sound healer, Brynn invites us to explore the science and spirituality behind sound as a form of emotional and energetic medicine. This talk is a moving reminder of how healing isn’t always loud—it can begin with a single vibration. Brynn is the founder of Source Sound Healing and a native to Central N.Y. Her interests as she grew into adulthood always include wellness. Balance of the mind, body, and spirit were often what drove her passions and hobbies. She discovered the healing powers of sound through her own healing journey years ago. Personally transformed by the application and use of healing frequencies, she started on a path to further study the science and knowledge behind what sound healing truly is. She received her sound healing training through The School of Sound under the mentorship of Simone Vitale, while also gaining her certification in Crystal Singing Bowl Healing through Life Changing Energy under the instruction of Vickie Gould. A sudden shift in life allowed her to take a leap of faith and pursue her passion of helping others heal from past trauma and simply life itself. She truly believes that in order to heal the world we must first heal ourselves. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

NOTE FROM TED: This talk only represents the speaker's personal views and understanding of technology and mental health which remains an ongoing field of study. Comparisons to drug addiction lack scientific support and may be alienating to some viewers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn a world wired for constant connection, what is it costing us to always be online? In this talk, Nishtha Jain unpacks the hidden dangers of social media addiction and how it is hijacking our attention, and changing how we live, connect, and feel. Drawing from personal experiences this talk proposes a revolutionary idea of having the Digital Safety Labels. It's time to pause, reclaim presence, and choose a more mindful relationship with technology. Nishtha Jain is a highly esteemed strategic thought leader and executive with over 15 years of global experience in information technology. She specializes in steering digital technology transformations, developing digital products, and formulating and implementing digital innovation strategies. Nishtha possesses significant expertise across multiple industry sectors, including healthcare technology, biotechnology, and pharmaceuticals, with an in-depth understanding of the entire value chain. Her fervent interest lies in harnessing emerging digital technologies, such as AI, to improve patients' healthcare experiences and journeys. In her current position as Head of Innovation & Digital Technology, R&D Quality at Takeda Pharmaceuticals, she spearheads digital and data initiatives from ideation to execution, applying emerging technologies and design principles for transformative outcomes. Her prior experience includes positions at GSK, Biogen, Thomson Reuters, Dr.First, Accenture. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx