How reaching out can support mental health | Jamie Mark | TEDxGosport
Change doesn’t always start with grand gestures; sometimes, it starts with a single conversation. Jamie Mark shows how speaking, sharing, and supporting one another can create ripples of hope in a community struggling with mental health stigma. Born and bred Gosport, moved away aged 18 for uni where he studied performing arts. Then adventured around the midlands working as a manager for a large chain of restaurants.
Through challenges you will learn today, Jamie gravitated back home to Gosport and has been back for seven years, working with vulnerable people.
Jamie is a keen mental health ambassador supporting others to talk through life’s difficulties.
Jamie Mark is the founder of Sean’s Safe Space, a grassroots mental health initiative in Gosport. Through his “Speak, Share, Support” mission, he’s creating safe environments where people can talk openly about mental health without fear or stigma. At TEDxGosport, Jamie shared how starting small can create a ripple effect of change. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:51Bringing Back Music Lost for 2,500 Years | Tharun Sekar | TEDxElliots BeachWhat does music from 2,500 years ago sound like? Until recently, no one knew.Tarun Sekar, shares how a simple question "Why do we only see Western instruments , where are our own ancient Indian instruments ?"led him on an obsessive journey to resurrect the Yazh, an ancient Tamil harp lost to history for over two millennia. With no working instrument to study, no recordings to guide him, and only fragments of poetry from Sangam literature, Tarun spent a year piecing together clues from ancient texts. His curiosity refused to let him quit & he succeeded in bringing back a sound unlike any Guitar or Veena, a voice from India's forgotten musical past coming alive again. Tarun proves that small curiosities can unbury centuries of silence. His work challenges us to ask: What melodies & wisdom from our own heritage are we ignoring? Can Entrepreneurship be our way to explore our world & build what matters? The Artist who brought Back 2500-Year-Old lost music Instrument This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 11:35Creating an empathetic approach to children’s behavior | David Palmer | TEDxFullertonNOTE FROM TED: This talk only represents the speaker’s personal approach to and understanding of the nervous system and emotional regulation. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfWhen a child lashes out, what if it isn’t defiance—but survival? In this powerful TEDx talk, veteran educator David explores how children’s “misbehavior” often hides a single question: Am I safe with you? Drawing on neuroscience and decades of experience, he introduces the CALM method—Center, Affirm, Lead, Meet—as a roadmap for connection instead of control. His message is clear: when adults choose calm over chaos, we don’t just change behavior—we transform lives. If you’d like to contact Dr. David A. Palmer directly, please visit www.drdavidapalmer.comDr. David A. Palmer, Ed.D., is an educator with over 30 years of experience in classroom and school administration, as well as the father of six adopted neurodivergent children. Through his trauma-informed, nervous-system-centered approach, he empowers overwhelmed parents and teachers to shift from compliance to connection, transforming the way we respond to fostering emotional regulation and resilience in children and teens. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx




