We reward strength and composure, but at what cost? "The Hidden Cost of Being the Strong One" uncovers how the need to appear composed keeps high achievers trapped in cycles of control and exhaustion, why true power comes from aligning the conscious and subconscious mind, and how strength comes from breaking down, not from holding it all together. Rebecca Hansen is an international Transformational Leadership Coach based in Rwanda. She works with executives and leadership teams to strengthen emotional capacity, navigate complexity, and lead with clarity under pressure. Drawing on experience across Europe, East Africa, and Asia, Rebecca helps organizations build leaders who are not only effective decision-makers, but also trusted, human-centered forces of impact. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 12:37The Written Word | Jesse Ashcraft | TEDxNSFZ YouthA dedicated educator, Mr. Jesse believes that words are more than bridges connecting us to the past and the distant—they are keys that open the hearts of others. In this talk, he explores how language shapes understanding, empathy, and the shared human experience. An educator with a love of language, Jesse Ashcraft strives to share his passion with others in hopes they will discover the power of words for themselves. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 10:36Courage Over Perfection: The Magic Trick That Went Wrong | Zhanqing Lu | TEDxNSFZ YouthStepping out of her comfort zone to run for student council, Zhanqing Lu discovered that the journey of courage matters more than a flawless result. With her lively spirit and fearless attitude, she stands by one belief: being brave is cooler than being perfect. In this talk, she shares how taking bold steps can redefine confidence and self-worth. I am Lu Zhanqing. My name and "Tsinghua University" draw inspiration from the same ancient verse: "The waters are limpid and the woods are splendidly clear." It was perhaps my mother's dream for me to tread the path to prestigious universities and conventional success. But I've always heard a different calling. You'll more likely find me immersed in various "non-academic" pursuits than confined to textbooks. I ran for Student Council. Did I win? No. But I firmly believe that one doesn't have to be perfect to be brave. I choose courage—the courage to be authentically and entirely myself. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
