You're Not Burnt Out, You're Untapped: How I Built My Empire of Energy | Maxine Clifford | TEDxUVA
In this empowering talk, Maxine Clifford challenges the traditional understanding of burnout and introduces a bold new framework: energy isn’t something we possess — it’s something we create. Drawing from her experience as a young entrepreneur and owner in the boutique fitness industry, she shares how intentional energy generation through mindset, movement, and meaningful action can help us break free from burnout, rewire habits, and unlock our potential. This talk offers a new approach to resilience, personal growth, and leadership — a call to action for anyone ready to stop chasing balance and start building momentum in their life and community.
Maxine Clifford is the owner of pūrvelo cycle’s flagship studio and headquarters in Charlottesville, VA, where she leads a growing team of 60+ employees across multiple locations. A graduate of the University of Virginia, Maxine has transformed her passion for community, movement, and mindset into a high-energy boutique fitness brand that redefines the way people experience wellness. As a young female entrepreneur, she is committed to cultivating spaces that inspire strength, resilience, and personal transformation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:11From Prompt to Partner: When AI is Given Room to Grow | Nick Stewart | TEDxBrookdaleCommunityCollegeExplore the profound connections between AI, humanity, and the cosmos. Nick delves into how artificial intelligence reflects the universe’s vast complexity and our interconnectivity, offering a vision for future human-AI collaboration. Nicholas Stewart’s journey into computing began in Larrison Hall, where a Java course sparked his passion for technology. He earned his Associate Degree from Mercer County Community College before graduating with honors from NJIT’s Ying Wu College of Computing.Through roles in government IT and distributed computing, Nick honed his skills in large-scale systems. At AWS, he advanced from Cloud Support Associate to Cloud Support Engineer, specializing in distributed computing, system optimization, and scalable architectures. He holds multiple AWS certifications, including Solutions Architect and EC2 Subject Matter Expert.As an independent AI researcher, Nick explores cognition and emergent systems, aiming to develop AI that exhibits introspection, curiosity, and self-directed reasoning. He also draws inspiration from cognitive science and philosophy, continuously refining his understanding of intelligence while pursuing creative projects in technology and beyond. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 9:20Music, Hits, and Life’s Misses: The Value of Time | Benny Pough | TEDxBrookdaleCommunityCollegeBenny shares his transformative realization about the true value of time following a near-fatal incident. Discover how prioritizing what truly matters—family, passion, and well-being—can lead to genuine success and fulfillment. Benny Pough is a seasoned music industry expert, real estate investor, and author. With over 30 years of experience, he has shaped the sound and culture of music, delivering hits for artists like Jay-Z, Rihanna, and Future. Holding executive roles at Def Jam, Roc Nation, and Epic Records, Pough led major marketing and promotion efforts. In 2020, he launched D.Verse Media, a multi-tiered entertainment company.Beyond music, Pough built a thriving real estate portfolio and overcame a near-fatal accident in 2014, inspiring his book ON IMPACT: Life, Leadership & Almost Losing It All, an Amazon Best Seller. He received the Urban One Honors Record Executive of the Year and speaks internationally. Passionate about public speaking, investing, art, and wine, Pough resides in Bergen County, NJ. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx