木木林葦妮探討如何在有限時間中專注、珍惜與創造價值。她以主持工作與 DD52 女團選秀的經驗為例，分享如何在短暫時刻中展現自己、留下被記住的瞬間。最後，她鼓勵觀眾在時間的倒數中成為自己的英雄，讓生命閃閃發光。 從劇場舞台到選秀節目，再到主持界嶄露頭角，木木林葦妮一路走來，不斷挑戰自我，累積多元實力 ✨。她從紙風車劇團出發，逐步拓展演藝版圖，憑藉《做工的人》中的細膩演技，讓觀眾記住這位新生代演員 ?。但她不僅限於演戲，還勇敢踏上選秀舞台，在《菱格世代DD52》中磨練舞台魅力，甚至轉戰幕後擔任導演助理，學習更多可能性 ?。近年來，她以主持人的身份活躍於《原子少年》、《未來少女》等選秀節目，穩健掌控舞台，成為新生代主持界的亮眼之星 ?。木木的故事告訴我們，成長不設限，只要敢嘗試、勇於挑戰，每一次經歷都是通往更大舞台的養分 ??！ This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

火星瘋媽Sherianne 以自身的人生歷程詮釋「倒數計時」不是壓力，而是勇氣的來源。她從會計師國考失敗到逆襲成功、再到哈佛商學院錄取的經驗，展現了在面對時間與挑戰時「規劃、堅持與重新出發」的重要。最終，她鼓勵觀眾在機會出現時不要猶豫，勇敢「按下送出」，因為重來一次永遠不嫌晚。 「人生是場倒數計時的旅程，但選擇方向，才決定終點。」——火星瘋媽 Sherianne 用這句話道出了她對生命的深刻體悟?。 在南非國考摃龜的她，沒有被挫敗擊倒，反而在挫折中找到堅持的力量。5年後，她不僅拿下3個國家的會計師執照，還在45歲完成哈佛進修夢想，成為女兒心中最酷的榜樣?。從成為南非會計師到語言顧問公司創辦人，再到哈佛商學院校友，她的人生從未循規蹈矩，而是一次次砍掉重練、勇敢重啟的冒險旅程✨。 火星瘋媽相信，人生最難的不是失敗，而是跌倒後，依然願意重新站起來。 她用行動證明：倒數計時不是終點，而是下一次選擇的開始。? This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In today’s global society, most of us face challenging situations—whether with our health, education, finance, family, or relationships. The challenge of change and transition can be difficult to manage, no matter where it strikes. Each and every one of us will experience a change challenge of some kind… we may get it wrong or we may get it right, but the bottom line is we all lean on objects for support and stability during times of change. This behavior is a basic human instinct; we (again, you and I) must understand how to recognize and define our leaned-on objects and know when to find a new object (or let one find us). The one thing I know to be true in this process is that humans unequivocally possess a hidden strength that, once recognized, becomes your personal and professional change and transition game-changer. "Dr. Victoria M. Grady doesn’t just study change, she decodes the human side of it. A global expert on the behavioral science behind organizational transformation, she pioneered research on Attachment Styles and Transitional Objects in the workplace, revealing why people resist change and how to move them forward. Dr. Grady is Associate Professor and Academic Director at George Mason University’s Costello College of Business and serves as Professor in Residence for Healthcare People and Change at Forvis Mazars US. Victoria’s insights have been featured in Harvard Business Review, CEO World, Bloomberg, and ATD Magazine. Her work is trusted by leaders across government, healthcare, education, and industry who are tired of change initiatives that fail. She is co-author of Stuck: How to WIN in Business by Understanding LOSS and The Pivot Point: Success in Organizational Change. " This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

We’re raising a generation in a culture that celebrates polished perfection and fast-tracked success—but leaves no room for the messy middle. In a world where only achievement is visible and failure is hidden in silence, what are we losing? In this compelling talk, Shreya Hessler invites us to reimagine failure not as something to fear, but as something to share. Through the lens of “stumble stories,” this talk explores how openness about our missteps fosters curiosity, critical thinking, communication, and authentic connection. Because when we trade perfection for truth, we don’t just grow—we reconnect with what makes us human. Dr. Shreya Hessler is a psychologist, speaker, award-winning mental health advocate, and children’s book author dedicated to reshaping how we approach mental wellness. As the founder and director of The MINDset Center in Bel Air, Maryland, she works with children, teens, and adults navigating anxiety, ADHD, learning differences, and the high-pressure world of sports. She is the author of Bianca Finds Her Bounce, a children’s book that helps young readers understand and manage anxiety. Passionate about bridging the gap between mental health and performance, Dr. Hessler co-founded Person Before Player, a groundbreaking mental wellness program supporting athletes nationwide. A former faculty member at Loyola University Maryland and Towson University, she has shaped the next generation of mental health professionals at both undergraduate and graduate levels. Her leadership extends beyond academia—she made history as the youngest and first woman of color to serve as President of the Maryland Psychological Association. Dr. Hessler’s work has earned her widespread recognition, including the Loyola University Distinguished Alumni Award, a spot among Maryland’s Top 100 Women, and the Governor’s Citation for Victims’ Advocacy. For over two decades, she has been a sought-after speaker helping communities empower young people with the resilience skills they need to thrive in today’s fast-paced world. A firm believer that mental wellness isn’t just about intervention—but prevention—Dr. Hessler is on a mission to equip kids, families, and educators with the tools to navigate life’s challenges with confidence, curiosity, and connection. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

How I found meaning from a devastating tragedy, restored purpose and hope, and experienced a greater appreciation for all that I had before the tragedy and all that remained after, by understanding the purpose of grief, intentionally walking with grief instead of running from it, and accepting the gifts it offers. Everyone faces grief. But not everyone chooses to listen to it and learn from it. Holly Higgins is a mother who received the phone call every military family dreads. In 2010, her son, Senior Airman Daniel Johnson, was killed in action while serving as a bomb technician in Afghanistan. That loss could have shattered her spirit. Instead, it shaped her calling. Holly is a Gold Star Mother, a storyteller, and a guide for those carrying invisible wounds. She serves as a Story Coach and Program Leader with Task Force Pineapple, where she helps Families of the Fallen turn their pain into purpose. She’s also the co-author of Wounds to Wisdom—a title that reflects her own journey. Holly doesn’t pretend that grief is easy. She teaches that grief is a teacher. No matter what the source of your grief, if you’re willing to learn from it, it can restore meaning, connection, and even joy. In her talk, she shares what grief gave her… and how it continues to guide her. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The game has changed. Work as we’ve known it—defined by hierarchies, bosses, and tug-of-war cultures—is no longer enough. Today’s world demands something more: high-performance team members who are digitally engaged, fueled by real-time feedback, and connected to performance that aligns with their purpose and career aspirations. This talk introduces four essential shifts to help organizations and individuals move from outdated work models to purpose-aligned, high-performance systems. The future belongs to those who unleash human potential in real time. Dr. Tim Figley is an organizational culture strategist, researcher, keynote speaker, and author with extensive expertise in strategic planning, board governance, and team development. As the founder of TeamsWork, he provides strategies for alignment, execution, and team chemistry to boards, executive teams, nonprofits, and family businesses. He has led award-winning initiatives, including guiding Ohio’s top-ranked community bank through a culture-shaping transformation and co-authoring The Industrial Athlete Operating System™, which received NAM’s 2024 Transforming Business Cultures award. He holds an MBA and a doctorate in transformational leadership, with research focused on resolving conflict in family businesses. Additionally, he co-authored Faith Through the Fog with his uncle Fran to offer hope and perspective to those navigating grief.Mark Lamoncha is an award-winning entrepreneur, inventor, author, and visionary in advanced manufacturing. As CEO of Humtown for over 40 years, he has transformed a third-generation family business into a national leader in 3D sand printing, attracting attention from MIT, the Fraunhofer Institute, and CNBC. Under his leadership, Humtown earned the National Association of Manufacturers’ 2020 Manufacturer of the Year and 2024 Transforming Business Cultures awards. Mark invented the Visual Earnings System™ and authored The Industrial Athlete Operating System, reshaping how businesses develop talent and culture. Appointed by Governor Mike DeWine to Ohio’s State School Board, Mark connects education and industry to build sustainable career pipelines. A lifelong Columbiana resident, his mission is to empower people and communities to thrive through purpose-driven high performance. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx