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Cracking the Intergenerational Code | Anushka Phal | TEDxVictor Harbor

What if the struggles we face are echoes of the past? Anushka explores how intergenerational trauma shapes mental health in migrant communities and how resilience can also be inherited. Her talk offers a roadmap to break cycles of silent suffering and reclaim well-being for future generations. Trauma, Mental Health, Resilience Psychologist, educator, and advocate for culturally responsive mental health care. Explores intergenerational trauma and resilience in migrant communities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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