We all know the routine: waking up, doomscrolling for an hour, doing chores while listening to something, struggling to multi-task while listening to true crimes then fall continuously scrolling. But have you ever wondered, what really is the magic that makes us so addicted and why do we feel empty after watching them? Joining us on this talk as we will not only unravels the evil plan underneath but also showing you how to escape this downwarding cycle and head towards a more healthy and sustainable happiness. A thoughtful young mind with a passion for social issues, Tran Quang Bach dives into the complex web of modern-day addictions - from capitalism and technology to the hidden dependencies fueled by consumerism. With a unique perspective, he aims to challenge the audience to reflect on their endless pursuit of satisfaction and the possibility of finding deeper, more sustainable fulfillment. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx