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Rewiring Your Brain to Overcome Fear | Dr. Jalpesh Mehta | TEDxStXaviersCollegeKolkata

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of the brain, hormones, and body language. Several claims lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn this insightful and empowering talk, Dr. Jalpesh Mehta explores how to rewire your brain to overcome fear using neuroscience, real-life experiences, and a simple, practical framework — the BPI Model: Begin, Persist, Ignore.Drawing from his own journey of transforming stage fright into student leadership, Dr. Mehta breaks down how neuroplasticity, lifestyle choices, and persistent action can help you silence fear, boost confidence, and pursue your goals — no matter the obstacles.He also shares how emotional resilience, hormonal balance, and passion-driven living are key to long-term personal growth. With relatable stories, brain science, and motivational insights, this talk offers a holistic approach to conquering fear and unlocking your potential. Dr. Jalpesh Mehta is a Mumbai-based luminary who wears many hats with finesse – Senior Banker, Environmentalist, and Youth Mentor. With a stellar educational background including a Commerce degree from St. Xavier's College, Kolkata, an MBA in Marketing from NMIMS, Mumbai, and a Ph.D. in Management Studies from NMIMS University, he's a true intellectual force.Dr. Mehta's illustrious 20+ year career spans Retail, Wholesale, and International Banking, spanning 11 countries across APAC and MENA regions. He's renowned for his expertise in building banking businesses and nurturing relationships with corporates of all sizes.Beyond the boardroom, Dr. Mehta's passion for social impact shines. He founded the Empower Foundation, a notable wildlife conservation and youth development nonprofit, leaving an indelible mark on the preservation of Asiatic Lions, Leopards, and Aarey Forests of Mumbai. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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