NOTE FROM TED: Please do not look to this talk for mental health advice. This talk only represents the speaker's personal views and understanding of video game therapy, trauma, and healing which remains an ongoing field of study. Several theories discussed lack sufficient scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfIn her talk, Dr. Sara discusses the visionary exploration of how video games are reshaping the future of therapy. By bridging the gap between entertainment and mental health, she demonstrates the immense potential of technology to enhance well-being. She inspires hope for a more interactive and personalized approach to therapy, one that can reach and resonate with people in unprecedented ways. Dr. Sara Roldan is a Guatemalan-born therapist, educator, author, and speaker who is dedicated to empowering individuals to transform their lives by reclaiming their stories. With over 20 years of advocacy for inclusion and a decade of clinical expertise, Dr. Roldan merges her cultural heritage, modern therapeutic techniques, and the power of fandom culture to create innovative and accessible pathways to healing. Her passion is to help people feel empowered through their own narratives, encouraging them to see themselves as the heroes of their journeys. Her own experiences—shaped by her background in performing arts, education, and her journey as an immigrant—drive her commitment to making others feel seen, heard, and capable of thriving. Her work is a powerful call to transformation, inspiring individuals to embrace their power, overcome adversity, and become the heroes of their own stories. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx