Finding meaning in life's unwanted "gifts" | Dr. Renee A. Exelbert | TEDxTexas Tech
Life often hands us challenges that make us question everything we know about ourselves. For Renee Exelbert, that challenge was cancer. While some call these experiences “gifts,” the real question is: what do we do with a gift we never asked for? In this talk, Renee explores how life’s hardest moments can be transformed into powerful sources of strength, meaning, and possibility. Dr. Renee A. Exelbert is a licensed psychologist, certified elite personal trainer, and author dedicated to exploring the mind-body connection in healing and empowerment. She is the Founding Director of The Metamorphosis Center for Psychological and Physical Change, where she integrates psychotherapy and exercise to help individuals regain control of their bodies and minds. A four-time cancer survivor, Dr. Exelbert has turned her personal battle into a mission—guiding others through resilience, strength, and transformation. She previously served as a Staff Psychologist at NYU Winthrop Hospital Cancer Center, working with pediatric cancer patients, and is currently an Adjunct Professor at NYU Steinhardt. A sought-after speaker and media expert, she shares her insights on mental and physical well-being in her book, Chemo Muscles: Lessons Learned from Being a Psycho-Oncologist and Cancer Patient. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 10:12A photographer’s frame work for witnessing our shared humanity | Tony Menias | TEDxChicagoWhat happens when a doctor trades his stethoscope for a camera? Photodocumentarian Tony Menias reveals how slowing down transforms the way we see ourselves and each other. From medical missions to National Geographic, his decade-long journey captures life's hidden rhythms and our shared humanity. Through stunning imagery and raw reflection, Tony shows how everyday moments become visual poetry when we pause to truly notice. This talk invites you to witness the divine connections that surround us daily—teaching that when we see with our hearts, not just our eyes, strangers become family and chaos becomes peace. Driven by curiosity & fascination with the world, Tony's love of capturing life began when his father handed him his first camera at age seven. From medical school to global missions serving the impoverished, photography was his guiding light in finding beauty in the simplest things. Witnessing the resiliency of souls he treated inspired a life change. Tony left medicine to pursue his craft. Within his first year as a photographer, he was recognized by National Geographic, held multiple exhibitions, & won an Award for Excellence. Photography was no longer a hobby, but calling. Known under the artist name ‘Beloveful’, Tony's passion for capturing the raw & unfiltered aspects of life led him on a profound journey of self-discovery. With a keen eye for detail & unwavering commitment to authenticity, he portrays beauty & chaos equally. Whether capturing bustling markets, serene landscapes, or intimate daily moments, he conveys connection & commonality among people– the rhythm of life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx




