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How Sports Can Transform Your Life | Haitham Baroudi | TEDxMEU

This speech shares the inspiring journey of how sports can completely change a person’s life—physically, mentally, and professionally. It highlights how starting with simple activities like running and lifting weights not only strengthens the body but also builds discipline, confidence, and resilience. The speaker reflects on how commitment to sports reshaped his mindset, improved his personality, and gave him purpose. With dedication, he went beyond personal fitness to create a successful career, opening his own gym and sports company. This story proves that sports are not just about physical activity—they are a path to self-discovery, growth, and life-changing opportunities. Haitham Baroudi, a professional sports coach specialized in management, training, and sports marketing. He is active in public health projects, combating smoking and obesity, and works as a media figure, TV presenter, and host of sports and social events This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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