How a concert became a portal to healing | Avery Anna | TEDxNashvilleWomen
Avery Anna invited her audience to write her a letter—one that let go of something painful. Hundreds of people responded. She turned those letters into an album, and this talk explores how music and the concert experience can become a portal to healing. Attracting attention from outlets like Rolling Stone and Billboard, Avery Anna released her sophomore album, let go letters, on May 16. The moving LP comprises songs all inspired by real-life situations shared by her fans via the “Let Go Letters.” The letter series has long been a safe space for Avery’s listener community, where she invites fans to ‘let go’ of real-life experiences that may be troubling them by putting them on paper. The album follows her celebrated 2024 album, Breakup Over Breakfast, and her 2022 debut EP, Mood Swings, which earned her Artist To Watch nods from Amazon Music, Apple Music, Pandora, Spotify, YouTube, MusicRow, and CMT and features her Platinum-certified hit, “Narcissist.” Currently featured with Sam Barber on their viral duet, “Indigo,” Avery has garnered more than 450 million global streams to date and she heads out on her headline Let Go Letters Tour this fall. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 15:11Social media is giving you bad dating advice—here’s how to spot it | Funmi Okonweze | TEDxClarkstownThis talk explores the evolving nature of marriage and relationships, contrasting the idealized portrayals on social media with the often challenging reality. It emphasizes how modern couples are frequently unprepared for the complexities of long-term commitment due to a lack of practical knowledge, with many relying on romanticized ideals from pop culture or unverified advice from influencers. The author shares a personal story of marital breakdown and self-discovery, highlighting how previous generations relied on family, community, and religious guidance, support systems that are now largely replaced by social media.While acknowledging that platforms like Instagram and TikTok can offer community and mental health awareness, the author warns that they also promote unrealistic expectations, gender stereotypes, and misleading advice that can harm young people's understanding of love and partnership. The rise of “soft life” culture for women and hyper-masculine, often misogynistic, influencers for men are shaping toxic relationship ideals. To address this, the author proposes media literacy education, pre-marital coaching, platform accountability, and verified relationship experts on social media. Ultimately, the message is clear: young people don’t need curated images or clickbait advice, they need wisdom, self-awareness, and healthy role models to build strong, lasting relationships.Funmi Okonweze’s journey into relationship coaching began over a decade ago when the breakdown of her marriage prompted her to delve deeply into understanding the complexities of relationships. Through extensive research and personal reflection, she gained invaluable insights and tools that not only helped restore and transform her own marriage but also inspired this book, "Restore Your Broken Marriage and Create Your Happily Ever After."A strong advocate for relationship coaching as a key factor in building successful marriages, Funmi has spent years using her knowledge and experience to guide couples through their challenges, empowering them to achieve their relationship goals. Funmi is an accountant by profession and a Fellow of the Association of Certified Chartered Accountants, with over two decades of experience in investment banking. She lives in London with her husband of more than 25 years and their two children.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:05Under siege by internet trolls | Jennifer Bartram | TEDxDurhamJen Bartram has enjoyed a long career as a BBC News presenter. Her high profile role has brought her many unexpected benefits and delights but has also inevitably made her a target for the technological blight of Internet trolling.Jen reveals her behind the scenes struggles about dealing with the attacks, the failure of most well-meaning advice and how she battled the regular flow of digital attacks from invisible invaders. Jennifer Bartram is perhaps best known for her 12+ years presenting the weather news for BBC Look North. Her BBC career extends over 20 years. As a presenter, Jennifer has fronted live TV and radio broadcasts for BBC local TV, BBC Radio 1, BBC 5Live and the BBC World Service.Outside of her presenting work, Jen is passionate about teaching and coaching communications. She is a qualified university lecturer and previously held the post of course leader in Radio and Digital Media at the University of West London. Since then she has worked as a communications trainer where she loves helping people find their great stories and then understanding the best way to deliver them to audiences. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 11:15The biggest cyber threat? The way we talk about it | Jasmin Ilic | TEDxVictor HarborCybercrime is rising, but fear-based warnings aren’t working—fear shuts people down instead of motivating action. This talk shows how shifting the conversation to possibility, clarity, and inclusive language can empower people to protect themselves. Audiences learn why the stories we tell about cybersecurity may be our most powerful defence Cybersecurity, Human Behaviour, Empowerment Cybersecurity leader and CEO of CYBR. Passionate about the intersection of human behaviour and digital risk, with experience on stage and in leadership. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 13:51An Ibiza Mega-Mix & More on Ukuleles! | UKEBOX Ukulele Band | TEDxDurhamUkebox perform their newest set with ukulele takes on..- September by Earth Wind & Fire - Children by Robert Miles - Zombie Nation by Kernkraft - Pretty Green Eyes by Ultrabeat - Insomnia by Faithless - Better Off Alone by Alice Deejay - Blue (Da Ba Dee) by Eiffel 65 - Born Slippy by Underworld - Saturday Night by Whigfield - We Like to Party! & Boom, Boom, Boom, Boom!! by Vengaboys Ukebox has been described as the world's only ukulele boy band. Hailing from Liverpool, these four exceptional musicians perform across a variety of genres and will deliver a musical experience unlike anything you may have experienced before. Their melodic vocalisations and unique arrangements seamlessly blend comedy, musicianship, and creativity. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 6:13Concentração Criativa: o segredo está nas mãos | Maria Clara Coelho | TEDxYouth@SantoInacioRioMaria Clara Coelho fala sobre como as atividades manuais podem ajudar na melhoria do foco dos estudantes. Em sua apresentação, ela destaca desafios para manter a concentração diante do excesso de estímulos digitais e explica como práticas como desenho, pintura e música contribuem para a calma, a criatividade e o desempenho acadêmico. Maria Clara Coelho é estudante do 4º ano do Colégio Santo Inácio, apaixonada por artes, atividades manuais e música. Seu sonho é se tornar uma desenhista profissional. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 6:15A vida de uma adolescente que nunca teve celular | Maria Eduarda Baião | TEDxYouth@SantoInacioRioMaria Eduarda Baião aborda a pressão social para ter um smartphone, os riscos do uso excessivo e os impactos na infância e adolescência. Com bom humor, ela compartilha sua rotina sem celular, mostrando que é possível aproveitar momentos offline, praticando esportes e estudando. Maria Eduarda Baião é estudante do 6º ano do Colégio Santo Inácio. Ativa e participativa, ela pratica esportes, faz cursos e integra o grupo de liderança da escola. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx








