What's truly behind the scroll?Excessive scrolling can lead to addiction, draining time, focus, and emotional well-being. Social media platforms are designed to trigger dopamine, keeping users hooked unconsciously. To break free, we need awareness, boundaries, and intentional habits that reconnect us with real life. A true Renaissance person. He is a telecommunications engineer, but his true passion lies in public speaking, storytelling, and personal development. He is driven to connect with audiences and share insights that can help them grow. In this talk, he will present to you a unique perspective from someone who understands how to build connections—both technical and human. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx