◆以下に動画の説明補足有り◆ 冒頭では「手足のぶるぶるした震えを一瞬で止まる方法」も伝授。実は緊張やあがりを取るためには、「1つのこと」を意識するだけで良かった！ 元あがり症が語る、聴衆者たちも納得した目からウロコの方法とは？！ 面接、プレゼン、スピーチ、就職活動、転職、会議、PTA活動、恋愛、赤面にも効果絶大！ ※森下裕道から動画についての補足。 「手足のぶるぶるした震えを一瞬で止まる方法」で、「なぜ、手足を大きく動かすと震えが止まるのか？」の説明を伝え忘れてしまったので、補足いたします。（当日の聴衆者たちにはスピーチ後のワーク時間で説明）人前での手足のぶるぶるした震えは、意識でコントロールできない「心の機能」だから震えを止めることができません。 しかし、手足を大きく動かすことは、意識でコントロールできる「体の機能」であるから、止めることができるはず。例えば、「座る」「歩く」「指をさす」など「体の機能」は、自分の意識でコントロールできますよね？ つまりは、自分の意識でコントロールできない「心の機能」を、自分の意識でコントロールできる「体の機能」に変えることによって、震えを止めることができるようになるのです！ ◆Additional Notes About the Video◆ At the beginning of the video, I also share a quick trick to instantly stop shaky hands and feet caused by nervousness. It turns out that overcoming stage fright and anxiety only requires focusing on one simple thing! As someone who used to struggle deeply with public speaking, I reveal a surprising yet convincing method that left the audience nodding in agreement. It’s incredibly effective for job interviews, presentations, speeches, job hunting, career changes, meetings, PTA activities, romantic situations, and even blushing. ※A note from Hiromichi Morishita regarding the video: In the part where I talk about how to stop your hands and feet from trembling, I forgot to explain why moving your limbs dramatically helps calm the shaking. (I did go over this with the audience during the workshop time after the talk.) When you're standing in front of people, the trembling in your hands and feet comes from a mental reaction—something you can’t consciously control. But moving your limbs in a big, deliberate way is a physical action, and that’s something you can control. For example, actions like sitting down, walking, or pointing are all things you can intentionally do, right? So, by shifting the focus from an involuntary mental reaction to a voluntary physical action, you take back control—and the trembling stops. Customer service/sales consultant/personal motivator. After graduating from university, he joined Namco Co., Ltd. and was assigned to an amusement facility. Initially, he was such a challenging employee that even his supervisors struggled with him. However, through rigorous study of customer service and his unique approach, he achieved a monthly sales record of 100 million yen, earning him the title of a charismatic store manager. Currently, he works primarily as a customer service and sales consultant. He is also a personal motivator and an accomplished author, with works including Techniques for Speaking Confidently in Front of One Person or Many (Daiwa Shobo) and The Store Manager's Textbook (Subarusha). （株）スマイルモチベーション 代表取締役 森下 裕道 / 接客・営業コンサルタント・パーソナルモチベーター。月間売上１億円達成した元ナムコのカリスマ店長。『一対一でも大勢でも、人前であがらずに話す技法』(大和書房)、『店長の教科書』(すばる舎)など著書多数 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

We often chase comfort, but real growth hides in the moments that make us uneasy. In this talk, Deepak Gupta shares how stepping into unfamiliar spaces-whether it's navigating a new culture, learning a language from scratch, or daring to leave the safety of what we know-can transform discomfort into a powerful catalyst for success. Through personal stories and relatable insights, this talk reveals how embracing the unknown isn't just about surviving challenges, but about unlocking resilience, confidence, and opportunities we never imagined.Edited By: Mayank Bhatnagar || Organisers: Akhil Makkar, Arpit Singhal || An initiative by CDGC (TnP PEC) || Location: Punjab Engineering College, ChandigarhDeepak Gupta is a distinguished business leader and the co-founder and Chief Operating Officer of the Bombay Shaving Company, where he has been instrumental in the brand's exponential growth from a direct-to-consumer model to a robust omnichannel presence. A gold medalist alumnus of Punjab Engineering College, his decade-long tenure at Colgate-Palmolive gave him extensive experience in sales, marketing, and supply chain strategy before he joined the grooming startup in 2019. Gupta spearheaded key strategic initiatives, including the expansion into the women's hair removal category with the launch of "Bombae," and was elevated to co-founder in 2022 in recognition of his vital role in scaling the business and his strong partnership with CEO Shantanu Deshpande. A powerful and influential voice in India's startup ecosystem, his journey reflects a deep expertise in people science and brand strategy, making him a powerful advocate for building strong company culture and innovation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Jaime de los Ríos ens fa reflexionar sobre on radica el valor de l’art digital. Primer en mostra com va evolucionar i esclatar la bombolla dels NFT per després, a partir de diferents obres ens mostra el valor de la terra, de les arrels, el valor crític, el valor social i finalment, el fet que les obres ens fan somniar i millorar com humanitat. Jaime de los Ríos és artista, comissari i director tècnic de la New Art Foundation (Reus), una institució pionera en l’art de nous mitjans. Fundador d’Arteklab, el primer laboratori d’art i ciència de l’Estat, fa més de 15 anys que treballa a escala internacional en la cruïlla entre tecnologia, natura i creació contemporània. Ha exposat arreu del món amb instal•lacions monumentals i obres generatives que exploren ritmes naturals i sistemes complexos. També és docent i investigador, i impulsa projectes que connecten art, ciència i societat. La seva obra ens convida a mirar el món com un sistema viu i interconnectat. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Hace 2000 millones de años, en Gabón existió un reactor nuclear natural que generó varias toneladas de residuos radiactivos sin afectar a su entorno. La naturaleza nos muestra como es posible gestionar esos residuos, a pesar del miedo y rechazo generalizados. Con este ejemplo, Alfredo nos muestra como la energía nuclear puede contribuir a la mitigación del cambio climático de forma segura. Alfredo García Fernández, conegut a xarxes com @OperadorNuclear, és divulgador de ciència i tecnologia nuclear, i Premi de Comunicació de la Societat Nuclear Espanyola. Enginyer i expert acreditat pel consell de Seguretat Nuclear, treballades del 2001 a la Sala de Control de la Central Nuclear d’Ascó. És autor de La energía nuclear salvará el mundo i Geoestrategia de la bombilla, i col·labora habitualment amb mitjans de comunicació. Alfredo defensa amb passió el paper de l’energia nuclear per fer front a l’emergència climàtica i trenca mites amb un objectiu clar: posar el coneixement científic al centre del debat social. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

私たちは、何者かになろうともがきながら生きている。 しかし、本当に自分を動かすのは、計画や打算ではなく、ふとした瞬間に湧き上がる「衝動的な好奇心」なのではないか。杷野稜大氏は、大学を中退し、人生食堂という挑戦者が集う場をつくりながら、自分の心が躍る方へと歩みを進めてきた。他人の評価ではなく、自分の感情に従って生きること。このトークでは、「衝動的な好奇心」が人を突き動かし、やがて「何者か」に変えていく力について語りかける。We live our lives striving to become “someone.” But what truly moves us is not logic or planning — it’s the impulsive curiosity that stirs deep within us. After dropping out of university, Ryota Hano created Jinsei Shokudo, a gathering place for young challengers, and began following the path that makes his heart leap. By trusting emotion over evaluation, he discovered the power of curiosity to shape who we become. In this talk, he explores how “impulsive curiosity” can transform ordinary people into their true selves. A man driven by a single aspiration: to create a "KidZania for adults." He lives for that dream, believing that what truly matters isn’t an impressive title but a future you can passionately chase after.He organizes spaces where students can talk about life, such as the monthly "Life Café," and has launched numerous projects under the concept of "Creating moments to look forward to in everyday life." His ultimate goal is to bring his vision of an adult KidZania to life. 学生が人生について語り合う空間：月一回開催の「人生食堂」をはじめ、「日常に”待ち遠しい”を作る」をコンセプトに企画を数多く立ち上げる。大人のキッザニアを作ることが夢。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In this inspiring TED Talk, Aditi Gupta Ma’am shares her personal journey from exploring data to mastering the power of visualization through Power BI. She reflects on the challenges, learnings, and breakthroughs that shaped her career and emphasizes how data, when visualized effectively, can drive meaningful decisions and innovation. Through real-life examples and insights, she demonstrates how Power BI empowers individuals and organizations to transform raw data into powerful stories that inspire action, bridge gaps, and create impact. This talk is a blend of motivation, learning, and the limitless potential of analytics. Dr. Aditi is a self-made entrepreneur, corporate trainer, and tech coach with extensive professional experience in leading multinational corporations. Her entrepreneurial journey began at a young age when she founded her own ed-tech company. As the visionary behind TechTip24, she has empowered over 60,000 students worldwide in the field of data analytics—leveraging the power of online learning and engagement over the past four years.With a thriving social media community of more than 300,000 followers, Dr. Aditi continues to share valuable insights, academic guidance, and career tips that help young professionals enhance their skills and opportunities. Her mission is to create awareness and build expertise in analytics, equipping students with the knowledge they need to succeed in today’s competitive landscape. She holds a Doctorate in Business Administration with a specialization in Data and Business Analytics from the Swiss School of Business and Management, Geneva, Switzerland. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx