The Danger of Perfectionism | Joli Kwong | TEDxDiscovery College Youth
The Problem with Perfect: Why Perfectionism is Holding Us BackWhat happens when stress, self-criticism, and high expectations mix together? In this insightful and relatable TEDx talk, a student reflects on their personal struggle with perfectionism—from missed deadlines to overwhelming self-doubt—and how it almost stopped them from giving this very talk. With humor, vulnerability, and practical tips (like the 80/20 rule and power poses!), this talk explores how perfectionism affects our mental health, creativity, and confidence. It’s time to let go of perfect, embrace progress, and remind ourselves that being “good enough” is more than enough.#TEDx #Perfectionism #MentalHealth #StudentVoices #ProgressOverPerfection #Anxiety #YouthTalks #SelfWorth My name is Joli, and I would like to inform others about the definiton of perfectionism, common traits, and how it can spiral. I would also like to give examples of how it affects secondary students, and introduce two strategies for stress managment and positive thinking. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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