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The most difficult thing in life | Brianna Lau | TEDxDiscovery College Youth

What if your biggest challenge isn’t the world around you—but the little voice inside your head? In this deeply relatable and moving TEDx talk, the speaker explores the invisible power of our inner voice—the constant thoughts that shape our actions, emotions, and identity. With humour, honesty, and practical advice, this talk shows how self-talk can either lift us up or break us down—and how we can take control of it to live with more confidence, kindness, and clarity. #TEDxYouth #InnerVoice #MentalHealth #SelfTalk #MindsetMatters #Confidence #SelfCompassion #Motivation #StudentVoices #TheLittlePersonInYourHead Did you ever hear voices in your head talking to you? Sometimes, your decisions depend on what your little person inside you brain tells you. Hi, I am Brianna, and I am excited to share with all about my topic on perspectives and how to change your negative conscience thoughts. I would say life is like collecting beautiful rocks, sometimes you need to throw away the "not- so beautiful rocks" or to re-shape them. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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