"""Confidence Is a Muscle, Not a Trait: The Science Behind Self-Assurance""? ""You don’t need to feel ready to begin. You just need to begin to feel ready.""For years, I believed confidence was something you were born with — until I discovered it’s actually something you build. In this TEDx Talk, I break down the science and psychology behind self-assurance, revealing why confidence isn’t a trait reserved for the bold, but a skill anyone can develop.? What you’ll learn: - The neuroplasticity secret to rewiring your brain for confidenceWhy small wins matter more than ""big moments""How to train your confidence muscle (practical daily exercises)- The key difference between confidence and arroganceIf you’ve ever held yourself back because you didn’t feel ""enough,"" this talk is for you. Confidence isn’t about being fearless — it’s about showing up despite the fear. And you’re stronger than you think. " Grace Jaganavi, a passionate Soft Skills and Communication Trainer with nearly a decade of experience since 2016, with a Bachelor’s degree in English Literature. She has had the honor to speak on renowned platforms such as GK Talks (Canada) and Josh Talks (India). She is committed to helping individuals communicate with confidence, clarity, and authenticity. She began her career as a full-time trainer with leading IT companies before transitioning into successful freelance training, where she now runs her own business. She has had the privilege of empowering over 5,000+ students across 25+ colleges and 500+ corporate employees across 12+ companies with essential soft skills, communication techniques, and placement training. She has been to colleges & prestigious schools as a chief guest and esteemed speaker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

"What if your wardrobe held the secret to unlocking your potential?" In this empowering talk, Growth Mindset Coach Bhoomika Diwan invites you to rethink personal growth — starting right at your closet. With the concept of enclothed cognition as a foundation, she introduces a transformational 3D formula — Drive, Discipline, and Dispersion — that helps you style not just your outfit but your entire life. Learn how what you wear can influence how you think, act, and grow. Discover how color, fabric, and intentional dressing can act as daily cues to align your mindset with your goals. Just like a rocket needs escape velocity, you need momentum — and it starts with what you put on every morning. From tailoring your clothes to tailoring your mindset, this talk empowers you to paint your life’s canvas with purpose, clarity, and confidence. Because true success starts… at the closet door. Bhoomika Diwan is a seasoned IT Professional with 18 years of industry experience and a distinguished Growth Coach, Author, and Spiritual Practitioner with over a decade of expertise in personal transformation. While excelling in the technology domain, her true passion lies in facilitating inner transformation and empowering individuals to realize their fullest potential. Her integrative approach combines NLP, coaching frameworks, and spiritual wisdom to help break through limiting beliefs, gain self-awareness, and align with their authentic purpose. An advocate of art as a medium for healing, she channels her insights through writing—having co-authored two impactful books and regularly sharing reflective content. With a deep commitment to conscious living and holistic growth, she exemplifies authenticity, clarity, and purpose, making a meaningful impact across disciplines and lives she touches. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx