Overthinking – Creating Problems That Don’t Exist | Ozodbek Odilbekov | TEDxALWIUT Youth
? Overthinking – Creating Problems That Don’t Exist? We’ve all been there—stuck in our heads, worrying about things that might never happen. In this eye-opening talk, Ozodbek breaks down the toxic loop of overthinking and shares practical strategies for finding mental clarity.✨ What you’ll learn:
• How to spot and escape thinking traps
• Why we create “imaginary problems”
• Simple tools to quiet your mind and focus on what truly mattersIf you’re ready to stop overthinking and reclaim your peace of mind, this talk is for you. ? I’ve learned to say game is game - not in defeat, but in quiet acceptance. Because true peace doesn’t come from silencing the mind, but from finding clarity within the noise. In the end, the game ends, the scoreboard disappears, and what’s left is who you became while playing. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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