NOTE FROM TED: This talk discusses child sexual abuse and other traumatic experiences which viewers may find upsetting. Contents only represent the speaker’s personal views and understanding of mental health, trauma, and the brain. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfJoin the renowned Psychologist Sahithi Mannar, as she shares her harrowing yet inspiring journey of surviving child sexual abuse and navigating life with PTSD, anxiety, and depression. Blending raw honesty with touches of humour, she takes the audience through her trauma, healing, and eventual reclaiming of joy through dance. From confronting her abusers to returning to the very dance form tied to her pain, Sahithi transforms suffering into strength. Her story is one of resilience, self-discovery, and hope. As the founder of an NGO supporting abuse survivors, she proves that healing is possible, one courageous step at a time. Sahithi Mannar is a passionate mental health professional, advocate, and educator with over 4 years of experience and 5,120+ counseling hours. As the Founder of Sama Jeeva Foundation, she has impacted over 40,000 individuals through education and advocacy against child sexual abuse. A Certified Clinical Trauma Professional and Ph.D. scholar, Sahithi combines evidence-based therapies with a focus on resilience and post-traumatic growth. A 4X TEDx speaker, she inspires change through mental health and community initiatives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx