In this insightful and practical talk, the speaker explores the “path less travelled” — the journey toward a genuinely healthy lifestyle. Highlighting four key pillars—sleep, diet, exercise, and a stress-free mind—he explains how modern habits often invert our priorities, leading to fatigue, illness, and imbalance. Through relatable examples and scientific insights, he urges the audience to rest well, eat mindfully, move regularly, and live calmly—because true fitness begins with balance, not extremes. Beyond his distinguished career in public service, Mr. Vijay Sohni is an accomplished international marathon runner and a proud Comrades Marathon finisher. He has been instrumental in organizing the Indore Marathon, inspiring thousands to take up fitness. As a coach and mentor, he champions running, cycling, and holistic well-being in the community. Today, he brings with him not just his professional insights, but also the endurance and spirit of a true athlete. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 12:39What if Patients Did Not Need Doctors? | Dr Yih Yng Ng | TEDxACS International SchoolDr Yih Yng Ng takes us into the future of healthcare with a bold question, exploring the implications of its largely growing relationship between technology, with the question: “What if patients did not need doctors?”, opening our minds to the possibilities that lay ahead in the evolution of the medical field! Dr Ng has deep expertise in healthcare, with an extensive range of experience in innovation, strategic planning, policy design and operations in the Singapore Armed Forces, Ministry of Health Singapore, Ministry of Home Affairs and the Singapore Civil Defence Force with a good understanding of digital health systems. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 12:20My Daughter Never Belonged-One Voice Can Change Everything | Annette Hines | TEDxFullertonAnnette Hines shares the moving story of her daughter Elizabeth, born prematurely with a severe mitochondrial disease, whose life taught her the profound meaning of purpose and community. Through moments of exclusion—like being denied access to a Brownie troop or a church procession—Annette realized that inclusion shouldn’t be an afterthought but built into every space from the start. She distinguishes passion from purpose: passion feels compassion, but purpose takes action to create real change. Honoring Elizabeth’s legacy, Annette urges us to move beyond good intentions and use our voices to build communities where everyone truly belongs.If you'd like to contact Annette Hines directly, please visit https://annettehines.com Annette Hines is an attorney, mother, author, advocate, and host of Parenting Impossible – The Special Needs Survival Podcast. In the wake of losing her beloved daughter, Elizabeth, Annette found herself at a crossroads. Through her grief, she discovered what felt like a second chance—a renewed purpose to use her legal expertise to support families navigating the same challenges she once faced. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
