El poder del silencio: libertad interior en tiempos de ruido | Clara R de Azcárate | TEDxLeon
Vivimos rodeados de ruido y estímulos que nos impiden concentrarnos y pensar con claridad. En esta charla, Clara R de Azcárate nos invita a redescubrir el poder del silencio como espacio de libertad interior, donde recuperamos la atención, la calma y la capacidad de decidir por nosotros mismos. Doctora en Derecho, abogada y autora especializada en industrias culturales y derechos de propiedad intelectual. Actualmente es directiva en una gran empresa y una voz habitual en conferencias, foros sectoriales y debates especializados donde reflexiona sobre los desafíos legales y éticos que plantea la intersección entre creatividad humana, inteligencia artificial y propiedad intelectual.Compagina su actividad profesional con su participación en carreras de larga distancia, una disciplina que le ha llevado a disfrutar de la oportunidad de recorrer el mundo, cruzando la meta de doce maratones en ciudades como Berlín, Nueva York, Chicago, Miami, Los Ángeles o Madrid.Ha volcado su energía en carreras de trail, una modalidad que le permite conectar con entornos naturales, exigirse físicamente y explorar los límites de la resistencia mental. Ha conseguido puestos de podio en pruebas como los 45km y 25km de Famara Total y los 47km por etapas de la Carrera del Desierto, en pleno Sáhara. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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