Life doesn’t wait for you to be ready — and neither does transformation. In July 2021, Kiran Kurwade, a fitness enthusiast and corporate leader, faced the unimaginable: a massive heart attack that stopped his natural heartbeat and led to open-heart surgery. What could have been the end became a bold new beginning. In this deeply inspiring talk, Kiran shares how he turned his scars into stars — rebuilding not just his body but his purpose. Blending science, spirituality, and hard-earned wisdom, he decodes what he calls “The Human Code,” the untapped inner energy that powers resilience, courage, and true transformation. With humor, emotion, and raw honesty, Kiran challenges you to break free from self-doubt, embrace your inner voice, and rewrite your story — no matter how tough life gets. Because if life is short, you owe it to yourself to give it your best shot. Kiran Kurwade is a powerhouse of transformation, leadership, and fitness — an accomplished author, dynamic fitness coach, and seasoned corporate leader. With a career that seamlessly blends strategic leadership and personal growth, he has inspired and trained over 5 lakh professionals through his impactful coaching and transformative programs.Currently serving as Director – Office of Strategic Initiatives at Chitkara University, Kiran is known for driving innovation, building leadership pipelines, and creating high-impact initiatives that foster growth and excellence.His journey from boardrooms to barbells reflects his belief in holistic transformation — where discipline, clarity, and resilience fuel both professional and personal success. Whether mentoring leaders, shaping young minds, or empowering individuals through fitness, Kiran continues to champion the idea that true growth comes from balancing strength of mind, body, and vision. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

For years, Manika Goel found herself apologizing — for small mistakes, for others’ moods, and, without realizing it, even for her own existence. It wasn’t until a powerful shift in her late thirties that she discovered the strength of unapologetically owning her life. In this heartfelt and practical talk, Manika takes you through her journey of self-discovery — from self-doubt and people-pleasing to confidence, clarity, and purpose. She introduces her simple yet powerful mantra: “Breathe, Focus, Believe, Smile” — a tool she has used to overcome challenges and now teaches to people around the world. Through personal stories, humor, and actionable insights, Manika shows you how to let go of unnecessary guilt, prioritize your own well-being, and create a life driven by self-love and empowerment. This is your invitation to stop apologizing for who you are — and start celebrating it. Manika Goel is a transformation coach, motivational author, and advocate for personal empowerment, known for her ability to guide individuals toward clarity, confidence, and purpose. An MBA and the author of the insightful self-help book Soul Trek, she offers readers a practical and heartfelt roadmap to self-growth and healing. Currently pursuing her second Master’s degree in Psychology, Manika combines academic knowledge with intuitive wisdom to help people shed emotional baggage and move forward with strength. Certified in NLP, chakra healing, and Bach flower therapy, she takes a holistic approach to personal development. Her life mantra—“Breathe, Focus, Believe, Smile”—captures her belief that lasting change begins with small, intentional shifts. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Una, Nessuna, Centomila Cattedre è un viaggio nell’instabilità dell’insegnamento precario, tra scuole, voci e identità che cambiano ogni anno. Un talk che alterna ironia e dolore per raccontare cosa significa insegnare senza certezze, essere “una” e al tempo stesso “centomila”. Senza retorica, pone una domanda urgente: si può ancora insegnare in Italia senza perdersi? Un invito a guardare alla scuola con più verità e cura. Maria Cristina Caruso è docente con un dottorato in Letteratura ispano-americana, specializzata nello studio dell’immaginario del futuro e delle narrazioni culturali del Caribe Hispano. Insegna lingua inglese nella scuola secondaria di secondo grado e ha maturato esperienze anche in contesti educativi complessi, come gli istituti penitenziari. Si occupa di pratiche educative inclusive e dialogiche, con particolare attenzione ai temi della lingua, della marginalità e della formazione culturale. Il suo lavoro si muove tra ricerca, insegnamento e riflessione critica sul ruolo sociale della scuola. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

El poder de las palabras para contruir o destruir. 9th Grade Student This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Con ironia e sincerità, Cristina Cappelli affronta il tema del fallimento partendo dalla propria esperienza. Decostruisce l’idea che sbagliare significhi valere meno e invita a vedere l’errore come parte essenziale della crescita. Un invito a esporsi, accettare la vulnerabilità e alleggerirsi, anche solo un po’. Cristina Cappelli, originaria di Sala Consilina, si diploma in recitazione presso la Civica Scuola di Teatro Paolo Grassi nel 2015. Inizia fin da subito a lavorare in teatro e tra i registi con cui collabora vi sono Renzo Martinelli, Monica Nappo, Pierpaolo Sepe. Nel 2017 entra a far parte del cast del programma "Fratelli di Crozza". Nel 2019 si trasferisce a New York per frequentare il Susan Batson Studio dove ha la possibilità di studiare con Susan Batson e Carl Ford. Al suo rientro in Italia viene scelta per il ruolo di Matilda nella serie Netflix "Generazione 56 K", per cui ottiene il premio come migliore interprete protagonista al Fest-il festival delle serie tv. Nel 2025 é tra i protagonisti della serie “Gerri” diretta da G.onito per Rai 1 e la ritroveremo tra i protagonisti di una nuova serie Netflix al fianco di Luca Zingaretti. Poi entra a far parte della Compagnia Novilunio di Michéle Lonsdale Smith, appendice italiana di Gracemoon New York e Gracemoon Canada. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Writing is an act of resistance. They want us to be machines—delegating tasks to artificial intelligence, working all the time. But we must take care of our own time, avoid cognitive sedentarism, and remember: we are still human. When we write, we create memory, we extend ourselves through time, we leave a piece of who we are behind.My invitation is for you to write. To put yourself on paper. To meet others through what only you have to say. To let writing become your superpower.What story will you tell today? Daniela Arrais is one of Martin’s mothers. She works with creative intelligence in writing, making words the starting point for transformations on different scales. She is one of the founders of Contente. She is also a writer. Her debut book, Para todas as mulheres que não têm coragem (For All the Women Who Lack Courage), was released in October 2024 by the Best Seller imprint of Editora Record.She is also a journalist, with extensive experience at Folha de S.Paulo. Daniela is a writing teacher and, in 2021, she founded the Coletivo Dupla Maternidade (Dual Motherhood Collective), which brings together more than 1,300 people from across Brazil in spaces of support and representation.In 2020, she was recognized by Papel & Caneta as one of the 30 voices fighting to change the communications industry. Originally from Pernambuco, she has lived in São Paulo since 2006. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx