Why do we glorify exhaustion and call it success?In a world that never stops, this talk asks one bold question what if the bravest thing you can do is pause? Filled with emotional moments, relatable stories, and fascinating studies on burnout and attention, Lu'lu Islami delivers a timely reminder that taking a break isn’t quitting it’s how we heal, refocus, and thrive.In this heartfelt and relatable talk, Lu'lu Islami explores a hidden form of bravery we often overlook the courage to pause. Drawing from personal experience and supported by real research, she shares how constant productivity and blurred boundaries are pushing people toward burnout, especially in the post pandemic era. This talk sheds light on why stopping isn’t weakness it’s wisdom.Lu’lu Naja Veris Islami is a 17 year old 11th grade student at Avicenna Jagakarsa Senior High School. She has a lot of energy and enthusiasm for trying new experiences and enjoys learning about Indonesian culture, which has led her to win trophies in areas ranging from traditional sports to traditional music. She especially enjoys being involved in organizations where she can be useful to the people around her. She has been involved in the student council since junior high school and is now serving as the head of the student council at her school. She is also actively involved in the youth organization in her neighborhood. In the future, she hopes to leave a broader legacy in a larger organization. Nevertheless, she believes that heroism and leadership are not only about being part of a community organization or winning a competition, sometimes heroism goes unseen and unheard. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx