Mile 17 isn’t just a mile marker - it’s a moment in life when we face the choice to break or breakthrough. Drawing from the extremes of ultramarathon running, military service, and personal loss, Bryan Neely reveals how our toughest moments define who we are. This talk will inspire you to embrace struggle, make courageous decisions in the face of fear, and discover strength you didn’t know you had. When life hits its Mile 17, the question isn’t if you’ll continue - it’s how you’ll rise. Bryan Neely is a man of faith whose life mission is to awaken resilience and pour inspiration into others. From the battlefield of grief to the endurance of ultramarathon races, Bryan’s story is a living example of what it means to rise—again and again. He is the owner of Billy Goat Coffee Café, a mountain-inspired community hub where faith, comedy, and great coffee come together to fuel conversation, connection, and personal growth. As a Krav Maga instructor, YoungLife ministry leader, ultramarathoner, and Military Funeral Honors Officer, Bryan has built a life around service—teaching others how to stand strong in adversity, physically, mentally, and spiritually. Bryan is also the author of Embrace Your Roar, a creative and inspiring call to action that challenges people to stop comparing themselves to others in order to Rise Up and be the Champion they were created to be. Bryan lives by a higher purpose—one rooted in faith and a belief that we’re all called to something greater. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This speech explores the contrast between "polished social circles" and "rough life" in the digital age. Through the speech and personal experiment, it offers practical strategies to balance online presence with real-world authenticity, ultimately encouraging audiences to find meaning in both polished and unpolished experiences. I am Mengyao Li. In the past, I saw a low of videos like this, the vlogger show both gorgeous pictures and the difficulties behind them. And I want to know how can we balance them in the digital age. I found that a rough draft just like an unfinished art. Although rough draft is raw and unrefined, it represents authenticity and the potential for transformation. Life, just like it, is a constant work in progress. So, patiently facing our “rough life” and enjoying it, appreciate others “polished social circle”. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

In this speech, I am going to talk about how the digital age affects contemporary people’s mental health and some universal mental issues，such as peace of mind, anxiety, and overthinking. Besides, several effective methods will be recommended that can help people avoid being affected by digital devices negatively, and how to improve their physical and mental well-being. I am a student from Zhengzhou NO.7 Senior High School. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Inspired by Delia's 1946 struggle against confining labels as wife and mother, my speech confronts the persistent "cages" of expectation women face today – labels like "bossy" or "not ambitious enough". It traces these labels' historical roots in biology and economics and details their high cost: stifling women's potential, harming mental health, and limiting societal progress. The call to action urges self-awareness, challenging stereotypes in language, supporting diverse role models and policies, and empowering every woman to bravely define herself and shatter the label-making machine. Students from Zhengzhou No.7 Senior High School who have only given individual speeches a few times in foreign teachers' classes. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

The speech argues against labeling mental illness as weakness, stating vulnerability can be strength, and calls for understanding and support for those with mental health issues. Wang Mengge High - school StudentI'm Mandy, a high school student exploring self - discovery through public speaking and psychology. When I step onto the stage and the lights hit me, I'm no longer just a bookish student. I become an explorer, using my voice as a bridge and stories as a guide to connect with the world. Sharing thoughts on mental health—like overcoming teen anxiety or rebuilding self - image—feels like peeling back layers of my heart to face my soul.Discussing topics such as "Mental illness ≠ weakness" taught me that speaking isn't just about sharing outwardly; it's a mirror to my own mind. As I voice insights about the psychological world, I untangle my own doubts and form a clearer sense of self. The audience's silence, nods, and questions show me: mental exploration is a lifelong lesson. Speaking has become my way to bond with others and stay curious on this path of self - discovery. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This speech discusses whether adolescent children are inherently rebellious. It analyzes causes like physical/psychological changes and social environment. It also offers solutions for parents, schools and teens to prevent rebellion, aiming to help teens navigate adolescence smoothly. I am a student from Zhengzhou NO.7 High School This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx