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Six Parts Protect Your Heart | Masako Aizawa | TEDxAwaji

In her talk, Masako shares a six-part method for emotional healing. She demonstrates how emotional healing is a process, and by recognizing the six parts of the mind, we can navigate challenges with greater resilience and self-awareness. A psychiatrist and manga artist, Masako focuses on making the heart and mind visible. She simplifies emotional healing with her six-part method, explored in works like Understanding Emotional Wounds Through Manga. 精神科医であり、マンガ家の相澤雅子は「心の見える化」を追求している。感情の癒しを6つの心のパートに分けて説明し、代表作「マンガで見る傷つきの対処2」でその手法を紹介している。 This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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