Governa le tue emozioni con la Ginnastica Emozionale | Mauro Pepe | TEDxMirandola
Vuoi essere preda delle tue emozioni e subirle o imparare a risolverle vivendo sempre di più quelle piacevoli e produttive? Impara a risolvere le emozioni dolorose e a sviluppare abitudini emozionali produttive e impara ad entrare nello stato emozionale che desideri! Mauro Pepe è un ingegnere con una visione rivoluzionaria: applicare la precisione metodologica del mondo scientifico alla complessità delle emozioni umane. Da oltre 25 anni, unisce la sua formazione tecnica alla passione per la crescita personale, guidando individui e organizzazioni verso una trasformazione autentica e duratura.
La sua carriera, iniziata tra numeri e progetti, ha preso una svolta inattesa quando ha riconosciuto un denominatore comune tra ingegneria e vita interiore: l’importanza di strutture solide e processi replicabili. Questo insight lo ha portato a sviluppare il protocollo "Ginnastica Emozionale", un approccio innovativo che trasforma le emozioni in "muscoli" da allenare. Attraverso esercizi pratici e mirati, il metodo aiuta a gestire stress, paure e blocchi interiori, convertendoli in risorse per agire con consapevolezza e resilienza. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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