Self-care is in the air | Kathy Love | TEDxSUNYCortland
Self-care isn’t just manicures and massages. It’s about developing a TRUE connection to yourself so that you know what YOU need, what YOU want, and deeply KNOW that you are worth having that. Self-care IS the air we all need to breathe. we’re not just helping ourselves, we change how we show up for our families, our communities, and yes, the world. Kathy Love is a TEDx speaker, author of My Self Care Sh*t: The Workbook & My Self Care Sh*t: The Workbook-Military Edition, My Self Care Sh*t: The Coloring Book, Chief Community Officer of The Outlier Project, contributing author in the Standing O! book series, self-care coach, entrepreneur, mother & more. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 16:26Una vida en el mundo rural. | Ángela Delgado | TEDxLa LagunaSer mujer, empresaria agrícola y líder del sector primario en Canarias no ha sido un camino fácil. Pero Ángela Delgado lo ha recorrido con convicción y visión de futuro. En esta charla nos habla de su trayectoria, del valor del relevo generacional, de la identidad que hay en cada cultivo, y del campo como motor de innovación y desarrollo. Una defensa apasionada del mundo rural como parte esencial de nuestro presente… y de nuestro porvenir. One of the strongest and most recognized voices in the primary sector on the Canary Islands, Ángela Delgado is an agricultural entrepreneur based in San Miguel de Abona, where she promotes projects that combine tradition, sustainability, and agri-food innovation, such as Lacasmi, Mojos Labuelaflora, and Nivarina.Her commitment to the Canary Islands' countryside, local produce, and generational renewal have made her an essential reference for understanding the challenges—and opportunities—of the rural world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 14:23El oficio de nuestro abuelo como destino compartido. | Bryan, Rubén y Aday Medina | TEDxLa LagunaLa historia de la Panadería Zulay comienza en 1937, cuando su bisabuelo amasaba el pan en un pequeño obrador de Fuencaliente, La Palma. Hoy, tres generaciones después, Bryan, Rubén y Aday han convertido esa tradición familiar en una referencia en toda Canarias. Con humor, ternura y mucha autenticidad, los hermanos Medina nos cuentan cómo honran sus raíces apostando por la innovación, el producto local y los valores de siempre. Rubén, Bryan, and Aday Medina represent the third generation to lead Zulay Bakery and Pastry Shop, a family business founded in 1937 in Fuencaliente, La Palma, by their great-grandfather, Eladio Santos. With over 80 years of history, they have transformed the original small bakery into a company recognized throughout the archipelago, with a presence in La Palma and Tenerife.Their approach combines artisanal tradition with innovation, using local ingredients such as yellow sweet potatoes, Puntagorda almonds, and Fuencaliente Malvasia in their creations. This commitment to local produce and quality has earned them recognition such as the DIR Bakery Star, which recognizes the best bakeries in the country. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx