How Hard Work Hurts: Is Overworking a Form of Self Harm? | Jodi Jarrett | TEDxTWU
Dr. Jodi Jarrett addresses the glorified yet grim reality of today's hustle culture. This talk questions whether our late nights and endless tasks are truly signs of commitment, or desperate cries for help. Overworking is often celebrated as the key to success, but this drive can be a mask for deeper psychological issues, transforming productivity into a perilous obsession. Jarrett highlights the need to enhance mental health resources to recognize and address early signs of crises effectively. She explores how overworking, influenced by trauma and an exaggerated imposter response to limited resources, can become an act of self-violence and challenges us to reframe overwork and imposter syndrome not as personal failures but as systemic issues needing greater attention and balance. This discussion transforms psychological research into actionable insights to foster a healthier, more sustainable approach to work and success. Step into the world of Dr. Jodi Jarrett, where healing meets empowerment, and every conversation sparks a journey towards self-discovery. As a former Marine turned influential mental health professional, Dr. Jarrett stands out in the field of trauma recovery and self-esteem enhancement. Through her innovative mental health initiatives, and her role as an assistant professor, Dr. Jarrett crafts spaces not just for people to speak but to be heard. Her mission? To transform ordinary spaces into sanctuaries of healing for all, especially those often overlooked. Informed by her own experiences with adversity, Dr. Jarrett’s dedication to uplifting others is profound. She’s not just about making waves; she’s about changing tides. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 11:18Why Tech Needs a Soul ? The Compass Every Founder Needs | Vivi Lin | TEDxCSTUWhat if the most important innovation in tech isn’t faster code or smarter AI—but restoring our humanity? In a world racing to build faster, smarter technology, we must pause and ask: What makes it truly human? From AI to Web3, we’ve designed systems that optimize for efficiency—but too often at the cost of empathy, purpose, and genuine human connection. In this talk, award-winning journalist and tech storyteller Vivi Lin introduces the Soul Compass—a golden triangle of Empathy, Purpose, and Connection—as a guide for founders, innovators, and creators navigating the age of AI. You’ll discover: Why human connection is our greatest technologyHow the Soul Compass can align innovation with human well-beingPractical ways to design tech that serves people, not just marketsThis is a call to reimagine technology as a tool to strengthen the human spirit—because the future doesn’t just need artificial intelligence. It needs aligned intelligence. Vivi Lin is a former Reuters TV journalist turned tech storyteller, bridging innovation with humanity. She is the founder of VIVI Media Group and creator of the award-winning video show Vivi in the Valley (Tech with Soul Series), where she explores the intersection of AI, Web3, and purposeful design. Her mission is to champion mindful innovation—tech that serves the human spirit, not just the market. Vivi advises startups, builds platforms, and speaks globally on aligning emerging technologies with empathy, purpose, and connection—especially in times of disruption.Event: TEDxCSTU Date: May 18th, 2025 Location: California Science & Technology University (CSTU) Website: https://www.cstu.edu/?utm_source=youtube&utm_medium=social&utm_campaign=tedx2025&utm_term=viviSpeaker: Vivi Lin Learn more about the speaker: https://www.linkedin.com/in/vivi-lin-1862276/ https://vivi.media/en/press/ Speaker’s channel: https://www.youtube.com/@viviinthevalleyOrganizer: Leni Jin, Organizer of TEDxCSTU Behind the scenes of TEDxCSTU: Stories & notes: https://lenijin.com/tedx More about the organizer: https://www.linkedin.com/in/lenijin/ Organizer's channel: https://www.youtube.com/@Leni_JinTimestamps (Chapters) 0:00 – Introduction: Why Tech Needs a Soul 0:58 – The loneliness epidemic in a hyper-connected world 2:30 – How technology measures engagement but not intimacy 4:05 – What real connection means (and why it matters) 5:50 – Examples of tech fostering belonging 7:20 – The Golden Triangle: Empathy, Purpose, Connection 9:10 – How founders can design with soul 10:45 – The Soul Compass: Questions to guide innovation 12:05 – A call to build tech for humans, not just systemsPlease note: This talk was recorded at TEDxCSTU, an independently organized TEDx event hosted at California Science and Technology University under a license from TED. The views and opinions expressed are solely those of the speaker and do not necessarily represent those of TEDxCSTU, the university, or TED.#TEDxCSTU2025 #TechWithSoul #SoulCompass #AIForHumanity #HumanCenteredTech #InnovationWithPurpose #EmpathyInAction #MindfulTech #PurposeDrivenLife #FutureOfHumanity #DigitalWellbeing #ViviLin Vivi Lin is a former Reuters TV journalist turned tech storyteller, bridging innovation with humanity. She is the founder of VIVI Media Group and creator of Vivi in the Valley (Tech with Soul Series), where she explores the intersection of AI, Web3, and purposeful design. Her mission is to champion mindful innovation—tech that serves the human spirit, not just the market. Vivi advises startups, builds platforms, and speaks globally on aligning emerging technologies with empathy, purpose, and connection—especially in times of disruption. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 7:14Marzenia i neuroplastyczność: jak przeprogramować swoje życie | Iwona Mocarska | TEDxTrilo YouthO tym, jak wykorzystać potencjał mózgu do pokonywania lęków i realizowania swoich marzeń. . This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 9:07Neuroscience. What are transmitters? Where do they “live”? | Diana Klokova | TEDxTrilo YouthAn accessible dive into the world of neurotransmitters — what they are, where they function, and how they shape our thoughts, emotions, and actions. . This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 15:49Banging Rocks: from Neanderthals to the Quantum Universe | Alessandra Jabłonowska | TEDxTrilo YouthA journey through humanity’s quest for knowledge, from the first tools to the frontiers of modern physics. . This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 12:28Success in the 21 century | Blanka Winiarska | TEDxTrilo YouthA reflection on what it means to achieve success in a rapidly changing, interconnected world. . This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 13:25How language changes one’s perception of the world? | Aleksander Grześkiewicz | TEDxTrilo YouthAn insight into how the language we speak can shape the way we think, see, and understand the world around us. . This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
