NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker’s personal spiritual views and understanding of energy, healing, and design. Several claims lack scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdfWhat does it take to feel truly balanced in life and work? In this talk, Dr. Arrati M. Laddha redefines well-being as both an internal and external journey. She explains how inner practices such as mantras and chakra healing can nurture clarity and resilience, while external tools can help align our spaces with supportive energy flows. With experience across 1,000+ industrial projects in 13 countries, Dr. Laddha blends traditional Indian knowledge with practical insights to show how individuals and organizations can create environments that foster growth, harmony, and success. Through personal stories and real-world examples, she illustrates how consciously aligning the inner self and outer space can transform the way we live, work, and thrive. Dr. Arrati M. Laddha is a seasoned entrepreneur and global business strategist with experience working on over 1,000 industrial projects across 13+ countries. She specializes in helping businesses and individuals create balanced, growth-driven environments that foster clarity, innovation, and long-term success. By combining traditional wisdom with practical strategies, she empowers organizations to align their vision with actionable solutions, driving sustainable impact and transformation. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx